Mama vicky's foods blintzes

USDA name: Blintzes

Brandedby The Nixon Clocks

220 calories in 2 pieces (113 g). Per 100 g, protein: 10.6 g, carbohydrates: 20.4 g, fat: 7.1 g.

Among the other records in Frozen Appetizers & Hors D'oeuvres, per 100 g: less total fat than 75%, and less calories than 73%.

Compare with another food →

Serving
1
= 113 g
220KCAL
Where the calories come from

Mama vicky's foods blintzes, 2 pieces (113 g)

220 calories

  • Protein12 g23% of calories
  • Carbs23 g43% of calories

    incl. 1 g fiber · 2 g sugars

  • Fat8 g34% of calories

Nutrition Facts

Serving size2 pieces (113 g)
Amount per serving
Calories220
% Daily Value*
Total Fat 8 g10%
Saturated Fat 3.5 g18%
Trans Fat 0 g
Cholesterol 39.5 mg13%
Sodium 560 mg24%
Total Carbohydrate 23 g8%
Dietary Fiber 1 g4%
Total Sugars 2 g
Protein 12 g
Calcium 20.3 mg2%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 617762259166 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium24% 560 mg
  • Iron10% 1.8 mg
  • Calcium2% 20.3 mg

Ingredients

Filling: cooked ground beef, Water, Onions, Salt, Black pepper. Wrapper: wheat flour (niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Water, Yogurt (cultured grade a non fat milk), Eggs, Sugar, Salt.

Brand
Mama vicky's foods
Made by
The Nixon Clocks
Label serving
2 pieces
Barcode (GTIN/UPC)
617762259166
Category
Frozen Appetizers & Hors D'oeuvres
Label updated
2018-03-05

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 75%

    Same value as 15 of 4,553 other records.

    leastmost

  • Calories

    Lower than 73%

    Same value as 28 of 4,556 other records.

    leastmost

  • Calcium

    Lower than 71%

    Same value as 112 of 4,519 other records.

    leastmost

  • Fiber

    Lower than 66%

    Same value as 163 of 4,545 other records.

    leastmost

  • Iron

    Higher than 65%

    Same value as 59 of 4,527 other records.

    leastmost

  • Carbohydrates

    Lower than 61%

    Same value as 7 of 4,548 other records.

    leastmost

Questions

How many calories are in mama vicky's foods blintzes?
2 pieces (113 g): 220 calories; protein: 12 g, carbohydrates: 23 g, fat: 8 g.
How much protein is in mama vicky's foods blintzes?
10.6 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
How many net carbs are in mama vicky's foods blintzes?
19.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy195 kcal
Protein10.6 g
Total lipid (fat)7.1 g
Carbohydrate, by difference20.4 g
Fiber, total dietary0.9 g
Total Sugars1.8 g
Calcium, Ca18 mg
Iron, Fe1.6 mg
Sodium, Na496 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated3.1 g
Fatty acids, total trans0 g
Cholesterol35 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1894484, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.