Mama vicky's food blintzes

USDA name: Blintzes

Brandedby The Nixon Clocks

150 calories in 2 pieces (113 g). Per 100 g, protein: 3.5 g, carbohydrates: 25.7 g, fat: 1.8 g.

Serving
1
= 113 g
150KCAL

Mama vicky's food blintzes, 2 pieces (113 g)

150 calories

Protein
4 g
Carbs
29 g
Fat
2 g
Fiber
2 g
Sugars
3 g

Nutrition Facts

Serving size2 pieces (113 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 2 g3%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 4.5 mg2%
Sodium 330 mg14%
Total Carbohydrate 29 g11%
Dietary Fiber 2 g7%
Total Sugars 3 g
Protein 4 g
Calcium 20.3 mg2%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C4% 3.6 mg

minerals

% of the Daily Value in this serving

  • Sodium14% 330 mg
  • Iron6% 1.1 mg
  • Calcium2% 20.3 mg

Ingredients

Filling: cooked potatoes, Mushrooms, Water, Yogurt (cultured grade a non fat milk), Canola oil, Salt. Wrapper: wheat flour (niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Water, Yogurt (cultured grade a non fat milk), Eggs, Sugar, Salt.

Brand
Mama vicky's food
Made by
The Nixon Clocks
Label serving
2 pieces
Barcode (GTIN/UPC)
617762259203
Category
Frozen Appetizers & Hors D'oeuvres
Label updated
2017-07-14

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 96%

    Same value as 8 of 4,561 other records.

    leastmost

  • Total fat

    Lower than 96%

    Same value as 4 of 4,562 other records.

    leastmost

  • Calories

    Lower than 94%

    Same value as 9 of 4,566 other records.

    leastmost

  • Sodium

    Lower than 89%

    Same value as 3 of 4,557 other records.

    leastmost

  • Vitamin C

    Higher than 75%

    Same value as 12 of 2,696 other records.

    leastmost

  • Fiber

    Higher than 71%

    Same value as 200 of 4,555 other records.

    leastmost

Questions

How many calories are in mama vicky's food blintzes?
2 pieces (113 g): 150 calories; protein: 4 g, carbohydrates: 29 g, fat: 2 g.
How much protein is in mama vicky's food blintzes?
3.5 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in mama vicky's food blintzes?
23.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy133 kcal
Protein3.5 g
Total lipid (fat)1.8 g
Carbohydrate, by difference25.7 g
Fiber, total dietary1.8 g
Total Sugars2.6 g
Calcium, Ca18 mg
Iron, Fe0.96 mg
Sodium, Na292 mg
Vitamin C, total ascorbic acid3.2 mg
Vitamin A, IU0 iu
Fatty acids, total saturated1.3 g
Fatty acids, total trans0 g
Cholesterol4 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1894485, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.