Mama cozzi's pizza kitchen three cheese cauliflower crust pizza with tomato sauce, Oregano & garlic, Three cheese

USDA name: Three cheese cauliflower crust pizza with tomato sauce, Oregano & garlic, Three cheese

Brandedby Mama cozzi's pizza kitchen

240 calories in 0.333 pizza (110 g). Per 100 g, protein: 10 g, carbohydrates: 20.9 g, fat: 10.9 g.

Serving
1
= 110 g
240KCAL

Mama cozzi's pizza kitchen three cheese cauliflower crust pizza with tomato sauce, Oregano & garlic, Three cheese, 0.333 pizza (110 g)

240 calories

Protein
11 g
Carbs
23 g
Fat
12 g
Fiber
2 g
Sugars
3 g

Nutrition Facts

Serving size0.333 pizza (110 g)
Amount per serving
Calories
240
% Daily Value*
Total Fat 12 g15%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 15.4 mg5%
Sodium 740 mg32%
Total Carbohydrate 23 g8%
Dietary Fiber 2 g7%
Total Sugars 3 g
Protein 11 g
Calcium 250 mg19%
Iron 0.4 mg2%
Potassium 120 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium32% 740 mg
  • Calcium19% 250 mg
  • Potassium3% 120 mg
  • Iron2% 0.4 mg

Ingredients

Crust: water, Cauliflower powder, Starch (corn, Potato), Rice flour, Grated medium fat hard cheese (milk, Salt, Rennet, Culture), Sunflower oil, Tapioca starch, Vegetable fibers, Baking powder (sodium diphosphate, Sodium bicarbonate, Corn starch), Buckwheat flour, Sugar, Pea flour, Natural flavorings, Hydroxy-propyl methylcellulose, Millet flour, Whole flaxseed flour, Salt, Xanthan gum. Topping: tomato pulp (tomato, Citric acid [acidity regulator]), Mozzarella cheese (milk, Rennet, Lactic starter, Salt, Citric acid [acidifier]), Cheddar cheese (milk, Salt, Culture, Rennet), Tomato puree (tomato, Citric acid [acidity regulator]), Grated medium fat hard cheese (milk, Salt, Rennet, Culture), Salt, Modified corn starch, Oregano, Garlic.

Made by
Mama cozzi's pizza kitchen
Label serving
0.333 pizza
Barcode (GTIN/UPC)
4099100030662
Category
Pizza
Label updated
2020-06-24

How it compares

Against other records in Pizza, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 96%

    Same value as 4 of 3,429 other records.

    leastmost
  • Sodium

    Higher than 91%

    Same value as 7 of 3,449 other records.

    leastmost
  • Potassium

    Lower than 87%

    Same value as 7 of 1,803 other records.

    leastmost
  • Carbohydrates

    Lower than 85%

    Same value as 0 of 3,444 other records.

    leastmost
  • Calcium

    Higher than 84%

    Same value as 18 of 3,427 other records.

    leastmost
  • Calories

    Lower than 78%

    Same value as 52 of 3,453 other records.

    leastmost

Questions

How many calories are in mama cozzi's pizza kitchen three cheese cauliflower crust pizza with tomato sauce, oregano & garlic, three cheese?
0.333 pizza (110 g): 240 calories; protein: 11 g, carbohydrates: 23 g, fat: 12 g.
How much protein is in mama cozzi's pizza kitchen three cheese cauliflower crust pizza with tomato sauce, oregano & garlic, three cheese?
10 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
How many net carbs are in mama cozzi's pizza kitchen three cheese cauliflower crust pizza with tomato sauce, oregano & garlic, three cheese?
19.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+
Energy218 kcal
Protein10 g
Total lipid (fat)10.9 g
Carbohydrate, by difference20.9 g
Fiber, total dietary1.8 g
Total Sugars2.7 g
Calcium, Ca227 mg
Iron, Fe0.36 mg
Potassium, K109 mg
Sodium, Na673 mg
Fatty acids, total saturated5.5 g
Fatty acids, total trans0 g
Cholesterol14 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1067147, published 2020-07-30. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.