Open nature three cheese topped with tomato sauce, Mozzarella, Parmesan and romano cheese gluten free cauliflower crust pizza, Three cheese

USDA name: Three cheese topped with tomato sauce, Mozzarella, Parmesan and romano cheese gluten free cauliflower crust pizza, Three cheese

Brandedby Glencourt Inc.

360 calories in 1/3 pizza (154 g). Per 100 g, protein: 13 g, carbohydrates: 18.2 g, fat: 11.7 g.

Among the other records in Other Deli, per 100 g: more calcium than 99%, and more sodium than 91%.

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Serving
1
= 154 g
360KCAL
Where the calories come from

Open nature three cheese topped with tomato sauce, Mozzarella, Parmesan and romano cheese gluten free cauliflower crust pizza, Three cheese, 1/3 pizza (154 g)

360 calories

  • Protein20 g23% of calories
  • Carbs28 g32% of calories

    incl. 0.92 g fiber · 6 g sugars

  • Fat18 g46% of calories

Nutrition Facts

Serving size1/3 pizza (154 g)
Amount per serving
Calories360
% Daily Value*
Total Fat 18 g23%
Saturated Fat 11 g55%
Trans Fat 0.49 g
Cholesterol 64.7 mg22%
Sodium 990 mg43%
Total Carbohydrate 28 g10%
Dietary Fiber 0.92 g3%
Total Sugars 6 g
Includes Added Sugars 2 g4%
Protein 20 g
Calcium 480 mg37%
Iron 1 mg6%
Potassium 350 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium43% 990 mg
  • Calcium37% 480 mg
  • Potassium7% 350 mg
  • Iron6% 1 mg

Ingredients

Crust (cauliflower, Low moisture whole milk mozzarella cheese [pasteurized milk, Cheese cultures, Salt, Enzymes], Rice flour, Water, Egg whites, Rice starch, Flax meal, Contains less than 2% of cane sugar, Yeast, Salt, Cultured brown rice, Brown rice, Citric acid, Lactic acid, Garlic powder, Spices), Low-moisture whole milk mozzarella cheese (pasteurized milk, Cheese cultures, Salt, Enzymes), Sauce (water, Tomato paste, Seasoning [sugar, Salt, Dehydrated onion and garlic, Spices], Salt), Parmesan and romano cheese blend (parmesan cheese [pasteurized part-skim cow's milk, Cheese cultures, Salt, Enzymes], Romano cheese [pasteurized sheep's milk, Cheese cultures, Salt, Enzymes]).

Brand
Open nature
Made by
Glencourt Inc.
Label serving
1/3 pizza
Barcode (GTIN/UPC)
079893158174
Category
Other Deli
Label updated
2021-10-23

How it compares

Against other records in Other Deli, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 99%

    Same value as 0 of 3,409 other records.

    leastmost

  • Sodium

    Higher than 91%

    Same value as 3 of 3,448 other records.

    leastmost

  • Protein

    Higher than 89%

    Same value as 2 of 3,444 other records.

    leastmost

  • Fiber

    Lower than 81%

    Same value as 116 of 3,423 other records.

    leastmost

  • Sugars

    Higher than 80%

    Same value as 1 of 3,442 other records.

    leastmost

  • Calories

    Higher than 79%

    Same value as 10 of 3,457 other records.

    leastmost

Questions

How many calories are in open nature three cheese topped with tomato sauce, mozzarella, parmesan and romano cheese gluten free cauliflower crust pizza, three cheese?
1/3 pizza (154 g): 360 calories; protein: 20 g, carbohydrates: 28 g, fat: 18 g.
How much protein is in open nature three cheese topped with tomato sauce, mozzarella, parmesan and romano cheese gluten free cauliflower crust pizza, three cheese?
13 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
How many net carbs are in open nature three cheese topped with tomato sauce, mozzarella, parmesan and romano cheese gluten free cauliflower crust pizza, three cheese?
17.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy234 kcal
Protein13 g
Total lipid (fat)11.7 g
Carbohydrate, by difference18.2 g
Fiber, total dietary0.6 g
Total Sugars3.9 g
Sugars, added1.3 g
Calcium, Ca312 mg
Iron, Fe0.65 mg
Potassium, K227 mg
Sodium, Na643 mg
Vitamin D (D2 + D3), International Units8 iu
Fatty acids, total saturated7.1 g
Fatty acids, total trans0.32 g
Cholesterol42 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2462813, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.