Mama cozzi's pizza kitchen spinach, Mushroom & garlic tomato sauce, Mozzarella cheese, Spinach, Mushrooms and garlic thin crust pizza, Spinach, Mushroom & garlic

USDA name: Spinach, Mushroom & garlic tomato sauce, Mozzarella cheese, Spinach, Mushrooms and garlic thin crust pizza, Spinach, Mushroom & garlic

Brandedby Mama cozzi's pizza kitchen

259 calories in 0.25 pizza (133 g). Per 100 g, protein: 8.3 g, carbohydrates: 21.8 g, fat: 7.5 g.

Serving
1
= 133 g
259KCAL

Mama cozzi's pizza kitchen spinach, Mushroom & garlic tomato sauce, Mozzarella cheese, Spinach, Mushrooms and garlic thin crust pizza, Spinach, Mushroom & garlic, 0.25 pizza (133 g)

259 calories

Protein
11 g
Carbs
29 g
Fat
10 g
Fiber
1.1 g
Sugars
4 g

Nutrition Facts

Serving size0.25 pizza (133 g)
Amount per serving
Calories259
% Daily Value*
Total Fat 10 g13%
Saturated Fat 4.5 g22%
Trans Fat 0 g
Cholesterol 19.9 mg7%
Sodium 520 mg23%
Total Carbohydrate 29 g11%
Dietary Fiber 1.1 g4%
Total Sugars 4 g
Includes Added Sugars 1.1 g2%
Protein 11 g
Calcium 223 mg17%
Iron 2 mg11%
Potassium 317 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium23% 520 mg
  • Calcium17% 223 mg
  • Iron11% 2 mg
  • Potassium7% 317 mg

Ingredients

Toppings: sauce (water, Tomato paste, Soybean oil, Salt, Seasoning [salt, Paprika, Spices, Onion powder, Garlic powder, Parmesan cheese {pasteurized cultured part-skim milk, Salt, Enzymes}], Spices, Garlic powder), Low moisture part-skim mozzarella cheese (pasteurized part-skim milk, Cheese cultures, Salt, Enzymes), Mushrooms, Spinach, Roasted garlic, Crust: enriched flour (wheat flour, Niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid, Enzyme), Water, Palm oil, Sugar, Soybean oil, Yeast, Salt, Cultured wheat flour, Sodium bicarbonate, Sodium aluminum phosphate, Dough conditioners (wheat flour, Datem, Dextrose, Soybean oil, Ascorbic acid, Enzymes, L-cysteine), Citric acid.

Made by
Mama cozzi's pizza kitchen
Label serving
0.25 pizza
Barcode (GTIN/UPC)
4099100039559
Category
Pizza
Label updated
2020-04-08

How it compares

Against other records in Pizza, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 94%

    Same value as 8 of 3,453 other records.

    leastmost

  • Potassium

    Higher than 89%

    Same value as 4 of 1,803 other records.

    leastmost

  • Sodium

    Lower than 86%

    Same value as 5 of 3,449 other records.

    leastmost

  • Fiber

    Lower than 84%

    Same value as 227 of 3,443 other records.

    leastmost

  • Total fat

    Lower than 83%

    Same value as 9 of 3,445 other records.

    leastmost

  • Protein

    Lower than 81%

    Same value as 7 of 3,447 other records.

    leastmost

Questions

How many calories are in mama cozzi's pizza kitchen spinach, mushroom & garlic tomato sauce, mozzarella cheese, spinach, mushrooms and garlic thin crust pizza, spinach, mushroom & garlic?
0.25 pizza (133 g): 259 calories; protein: 11 g, carbohydrates: 29 g, fat: 10 g.
How much protein is in mama cozzi's pizza kitchen spinach, mushroom & garlic tomato sauce, mozzarella cheese, spinach, mushrooms and garlic thin crust pizza, spinach, mushroom & garlic?
8.3 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in mama cozzi's pizza kitchen spinach, mushroom & garlic tomato sauce, mozzarella cheese, spinach, mushrooms and garlic thin crust pizza, spinach, mushroom & garlic?
21 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy195 kcal
Protein8.3 g
Total lipid (fat)7.5 g
Carbohydrate, by difference21.8 g
Fiber, total dietary0.8 g
Total Sugars3 g
Sugars, added0.8 g
Calcium, Ca168 mg
Iron, Fe1.5 mg
Potassium, K238 mg
Sodium, Na391 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated3.4 g
Fatty acids, total monounsaturated1.9 g
Fatty acids, total polyunsaturated1.5 g
Fatty acids, total trans0 g
Cholesterol15 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1136506, published 2020-11-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.