Amy's spinach pizza, Spinach

USDA name: Spinach pizza, Spinach

Brandedby Amy's Kitchen Inc.

300 calories in 1/3 pizza (132 g). Per 100 g, protein: 9.1 g, carbohydrates: 27.3 g, fat: 9.1 g.

Among the other records in Pizza, per 100 g: less potassium than 75%, and less protein than 70%.

Compare with another food →

Serving
1
= 132 g
300KCAL
Where the calories come from

Amy's spinach pizza, Spinach, 1/3 pizza (132 g)

300 calories

  • Protein12 g16% of calories
  • Carbs36 g48% of calories

    incl. 2 g fiber · 4 g sugars

  • Fat12 g36% of calories

Nutrition Facts

Serving size1/3 pizza (132 g)
Amount per serving
Calories300
% Daily Value*
Total Fat 12 g15%
Saturated Fat 4.5 g23%
Trans Fat 0 g
Cholesterol 14.5 mg5%
Sodium 630 mg27%
Total Carbohydrate 36 g13%
Dietary Fiber 2 g7%
Total Sugars 4 g
Includes Added Sugars 2 g4%
Protein 12 g
Vitamin D 0 mcg0%
Calcium 190 mg15%
Iron 1.2 mg7%
Potassium 180 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 042272001026 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium27% 630 mg
  • Calcium15% 190 mg
  • Iron7% 1.2 mg
  • Potassium4% 180 mg

Ingredients

Organic unbleached wheat flour, Filtered water, Organic tomato pure, Part-skim mozzarella cheese (pasteurized part-skim milk, Culture, Salt, Enzymes), Organic spinach, Extra virgin olive oil, Feta cheese (pasteurized milk, Culture, Salt, Enzymes), Organic onions, Organic tofu (filtered water, Organic soybeans, Magnesium chloride), Honey, Sea salt, Expeller pressed high oleic safflower and/or sunflower oil, Organic garlic, Organic basil, Organic cane sugar, Black pepper, Yeast, Spices.

Brand
Amy's
Made by
Amy's Kitchen Inc.
Label serving
1/3 pizza
Barcode (GTIN/UPC)
042272001026
Category
Pizza
Label updated
2022-11-17

How it compares

Against other records in Pizza, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Lower than 75%

    Same value as 7 of 1,802 other records.

    leastmost

  • Protein

    Lower than 70%

    Same value as 34 of 3,443 other records.

    leastmost

  • Calories

    Lower than 68%

    Same value as 52 of 3,449 other records.

    leastmost

  • Sugars

    Higher than 65%

    Same value as 23 of 3,442 other records.

    leastmost

  • Total fat

    Lower than 65%

    Same value as 30 of 3,441 other records.

    leastmost

  • Iron

    Lower than 64%

    Same value as 14 of 3,425 other records.

    leastmost

Questions

How many calories are in amy's spinach pizza, spinach?
1/3 pizza (132 g): 300 calories; protein: 12 g, carbohydrates: 36 g, fat: 12 g.
How much protein is in amy's spinach pizza, spinach?
9.1 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in amy's spinach pizza, spinach?
25.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy227 kcal
Protein9.1 g
Total lipid (fat)9.1 g
Carbohydrate, by difference27.3 g
Fiber, total dietary1.5 g
Total Sugars3 g
Sugars, added1.5 g
Calcium, Ca144 mg
Iron, Fe0.91 mg
Potassium, K136 mg
Sodium, Na477 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated3.4 g
Fatty acids, total trans0 g
Cholesterol11 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2673145, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.