Amy's spinach pizza, Spinach

USDA name: Spinach pizza, Spinach

Brandedby Amy's Kitchen Inc.

300 calories in 1/3 pizza (132 g). Per 100 g, protein: 9.1 g, carbohydrates: 27.3 g, fat: 9.1 g.

Serving
1
= 132 g
300KCAL

Amy's spinach pizza, Spinach, 1/3 pizza (132 g)

300 calories

Protein
12 g
Carbs
36 g
Fat
12 g
Fiber
2 g
Sugars
4 g

Nutrition Facts

Serving size1/3 pizza (132 g)
Amount per serving
Calories300
% Daily Value*
Total Fat 12 g15%
Saturated Fat 4.5 g23%
Trans Fat 0 g
Cholesterol 14.5 mg5%
Sodium 630 mg27%
Total Carbohydrate 36 g13%
Dietary Fiber 2 g7%
Total Sugars 4 g
Includes Added Sugars 2 g4%
Protein 12 g
Vitamin D 0 mcg0%
Calcium 190 mg15%
Iron 1.2 mg7%
Potassium 180 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium27% 630 mg
    • Calcium15% 190 mg
    • Iron7% 1.2 mg
    • Potassium4% 180 mg

    Ingredients

    Organic unbleached wheat flour, Filtered water, Organic tomato pure, Part-skim mozzarella cheese (pasteurized part-skim milk, Culture, Salt, Enzymes), Organic spinach, Extra virgin olive oil, Feta cheese (pasteurized milk, Culture, Salt, Enzymes), Organic onions, Organic tofu (filtered water, Organic soybeans, Magnesium chloride), Honey, Sea salt, Expeller pressed high oleic safflower and/or sunflower oil, Organic garlic, Organic basil, Organic cane sugar, Black pepper, Yeast, Spices.

    Brand
    Amy's
    Made by
    Amy's Kitchen Inc.
    Label serving
    1/3 pizza
    Barcode (GTIN/UPC)
    042272001026
    Category
    Pizza
    Label updated
    2022-11-17

    How it compares

    Against other records in Pizza, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Potassium

      Lower than 75%

      Same value as 7 of 1,803 other records.

      leastmost

    • Protein

      Lower than 70%

      Same value as 34 of 3,447 other records.

      leastmost

    • Calories

      Lower than 68%

      Same value as 52 of 3,453 other records.

      leastmost

    • Sugars

      Higher than 65%

      Same value as 23 of 3,446 other records.

      leastmost

    • Total fat

      Lower than 65%

      Same value as 30 of 3,445 other records.

      leastmost

    • Iron

      Lower than 64%

      Same value as 14 of 3,429 other records.

      leastmost

    Questions

    How many calories are in amy's spinach pizza, spinach?
    1/3 pizza (132 g): 300 calories; protein: 12 g, carbohydrates: 36 g, fat: 12 g.
    How much protein is in amy's spinach pizza, spinach?
    9.1 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
    How many net carbs are in amy's spinach pizza, spinach?
    25.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy227 kcal
    Protein9.1 g
    Total lipid (fat)9.1 g
    Carbohydrate, by difference27.3 g
    Fiber, total dietary1.5 g
    Total Sugars3 g
    Sugars, added1.5 g
    Calcium, Ca144 mg
    Iron, Fe0.91 mg
    Potassium, K136 mg
    Sodium, Na477 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated3.4 g
    Fatty acids, total trans0 g
    Cholesterol11 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2673145, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.