Beverages, Malted drink mix, natural, with added nutrients, powder, prepared with whole milk

228 calories in 1 cup (8 fl oz) (265 g). Per 100 g, protein: 3.7 g, carbohydrates: 10.7 g, fat: 3.2 g.

Serving
1
= 265 g
228KCAL

Beverages, Malted drink mix, natural, with added nutrients, powder, prepared with whole milk, 1 cup (8 fl oz)

228 calories

Protein
9.7 g
Carbs
28.3 g
Fat
8.5 g
Fiber
0 g
Sugars
22.2 g

Nutrition Facts

Serving size1 cup (8 fl oz) (265 g)
Amount per serving
Calories228
% Daily Value*
Total Fat 8.5 g11%
Saturated Fat 4.8 g24%
Cholesterol 29.1 mg10%
Sodium 191 mg8%
Total Carbohydrate 28.3 g10%
Dietary Fiber 0 g0%
Total Sugars 22.2 g
Protein 9.7 g
Calcium 326 mg25%
Iron 3.6 mg20%
Potassium 530 mg11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Riboflavin (B2)93% 1.2 mg
  • Vitamin A83% 745 µg
  • Niacin (B3)66% 10.6 mg
  • Thiamin (B1)61% 0.73 mg
  • Vitamin B651% 0.86 mg
  • Vitamin B1244% 1.1 µg
  • Vitamin C31% 27.6 mg
  • Pantothenic acid (B5)19% 0.94 mg
  • Folate4% 15.9 µg
  • Vitamin K1% 1.1 µg

minerals

% of the Daily Value in this serving

  • Calcium25% 326 mg
  • Phosphorus23% 284 mg
  • Selenium20% 11.1 µg
  • Iron20% 3.6 mg
  • Copper13% 0.12 mg
  • Potassium11% 530 mg
  • Zinc10% 1.1 mg
  • Magnesium9% 39.8 mg
  • Sodium8% 191 mg
  • Manganese4% 0.098 mg

How it compares

Against other records in Beverages, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 92%

    Same value as 0 of 368 other records.

    leastmost

  • Protein

    Higher than 91%

    Same value as 0 of 368 other records.

    leastmost

  • Iron

    Higher than 90%

    Same value as 0 of 327 other records.

    leastmost

  • Potassium

    Higher than 88%

    Same value as 0 of 341 other records.

    leastmost

  • Calcium

    Higher than 86%

    Same value as 0 of 330 other records.

    leastmost

  • Sodium

    Higher than 82%

    Same value as 6 of 342 other records.

    leastmost

Questions

How many calories are in beverages, malted drink mix, natural, with added nutrients, powder, prepared with whole milk?
1 cup (8 fl oz) (265 g): 228 calories; protein: 9.7 g, carbohydrates: 28.3 g, fat: 8.5 g.
How much protein is in beverages, malted drink mix, natural, with added nutrients, powder, prepared with whole milk?
3.7 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in beverages, malted drink mix, natural, with added nutrients, powder, prepared with whole milk?
10.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 71 reported nutrients, per 100 g+
Water81.5 g
Energy86 kcal
Energy359 kj
Protein3.7 g
Total lipid (fat)3.2 g
Ash0.97 g
Carbohydrate, by difference10.7 g
Fiber, total dietary0 g
Total Sugars8.4 g
Calcium, Ca123 mg
Iron, Fe1.4 mg
Magnesium, Mg15 mg
Phosphorus, P107 mg
Potassium, K200 mg
Sodium, Na72 mg
Zinc, Zn0.41 mg
Copper, Cu0.044 mg
Manganese, Mn0.037 mg
Selenium, Se4.2 µg
Vitamin C, total ascorbic acid10.4 mg
Thiamin0.28 mg
Riboflavin0.46 mg
Niacin4 mg
Pantothenic acid0.35 mg
Vitamin B-60.33 mg
Folate, total6 µg
Folic acid0 µg
Folate, food6 µg
Folate, DFE6 µg
Vitamin B-120.4 µg
Vitamin A, RAE281 µg
Retinol280 µg
Carotene, beta5 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Vitamin A, IU942 iu
Lycopene0 µg
Vitamin K (phylloquinone)0.4 µg
Fatty acids, total saturated1.8 g
SFA 4:00.074 g
SFA 6:00.072 g
SFA 8:00.07 g
SFA 10:00.073 g
SFA 12:00.075 g
SFA 13:00 g
SFA 14:00.29 g
SFA 15:00 g
SFA 16:00.82 g
SFA 17:00 g
SFA 18:00.36 g
SFA 20:00 g
SFA 22:00 g
SFA 24:00 g
Fatty acids, total monounsaturated0.8 g
MUFA 14:10 g
MUFA 16:10.004 g
MUFA 18:10.8 g
MUFA 20:10 g
MUFA 22:10 g
Fatty acids, total polyunsaturated0.21 g
PUFA 18:20.14 g
PUFA 18:30.074 g
PUFA 18:40 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Cholesterol11 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 173219, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.