Malt o meal sweetened corn puff cereal with real peanut butter, Peanut butter
USDA name: Sweetened corn puff cereal with real peanut butter, Peanut butter
Brandedby Post Consumer Brands, Llc
130 calories in 0.75 cup (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 76.7 g, fat: 11.7 g.
Malt o meal sweetened corn puff cereal with real peanut butter, Peanut butter, 0.75 cup (30 g)
130 calories
- Protein
- 2 g
- Carbs
- 23 g
- Fat
- 3.5 g
- Fiber
- 0.99 g
- Sugars
- 13 g
Nutrition Facts
Calories130
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin B1238% 0.9 µg
- Folate35% 140 µg
- Thiamin (B1)25% 0.3 mg
- Riboflavin (B2)20% 0.26 mg
- Niacin (B3)19% 3 mg
- Vitamin B618% 0.3 mg
- Vitamin C5% 4.8 mg
minerals
% of the Daily Value in this serving
- Iron35% 6.3 mg
- Zinc20% 2.3 mg
- Calcium6% 80.1 mg
- Sodium6% 130 mg
- Potassium1% 35.1 mg
Ingredients
Corn flour, Sugar, Peanut butter (peanut, Sugar, Hydrogenated vegetable oil [cottonseed, Soybean and rapeseed]*, Salt), Dextrose, Corn meal, Corn syrup, Canola oil, Corn bran, Coconut oil, Salt, Natural & artificial flavor, Trisodium phosphate, Bht to preserve freshness. Vitamins & minerals: vitamin b1 (thiamine mononitrate), Vitamin b2 (riboflavin), Niacin (niacinamide), Vitamin b6 (pyridoxine hydrochloride), Folic acid, Vitamin b12, Vitamin a palmitate, Vitamin c (sodium ascorbate, Vitamin d, Reduced iron, Zinc (zinc oxide), Calcium carbonate.
- Brand
- Malt o meal
- Made by
- Post Consumer Brands, Llc
- Label serving
- 0.75 cup
- Barcode (GTIN/UPC)
- 042400221029
- Category
- Cereal
- Label updated
- 2019-03-12
How it compares
Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sugars
Higher than 94%
Same value as 47 of 7,843 other records.
leastmostCalories
Higher than 84%
Same value as 165 of 7,868 other records.
leastmostIron
Higher than 84%
Same value as 3 of 7,766 other records.
leastmostPotassium
Lower than 81%
Same value as 26 of 6,016 other records.
leastmostCalcium
Higher than 80%
Same value as 27 of 7,741 other records.
leastmostFiber
Lower than 79%
Same value as 209 of 7,838 other records.
leastmost
Questions
- How many calories are in malt o meal sweetened corn puff cereal with real peanut butter, peanut butter?
- 0.75 cup (30 g): 130 calories; protein: 2 g, carbohydrates: 23 g, fat: 3.5 g.
- How much protein is in malt o meal sweetened corn puff cereal with real peanut butter, peanut butter?
- 6.7 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
- How many net carbs are in malt o meal sweetened corn puff cereal with real peanut butter, peanut butter?
- 73.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 25 reported nutrients, per 100 g+
| Energy | 433 kcal |
| Protein | 6.7 g |
| Total lipid (fat) | 11.7 g |
| Carbohydrate, by difference | 76.7 g |
| Fiber, total dietary | 3.3 g |
| Total Sugars | 43.3 g |
| Calcium, Ca | 267 mg |
| Iron, Fe | 21 mg |
| Potassium, K | 117 mg |
| Sodium, Na | 433 mg |
| Zinc, Zn | 7.5 mg |
| Vitamin C, total ascorbic acid | 16 mg |
| Thiamin | 1 mg |
| Riboflavin | 0.85 mg |
| Niacin | 10 mg |
| Vitamin B-6 | 1 mg |
| Folate, total | 467 µg |
| Vitamin B-12 | 3 µg |
| Vitamin A, IU | 1,333 iu |
| Vitamin D (D2 + D3), International Units | 107 iu |
| Fatty acids, total saturated | 3.3 g |
| Fatty acids, total monounsaturated | 5 g |
| Fatty acids, total polyunsaturated | 1.7 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1864011, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.