Malt o meal double chocolate cereal, Double chocolate

USDA name: Double chocolate cereal, Double chocolate

Brandedby Post Consumer Brands, Llc

160 calories in 1 1/4 cup (42 g). Per 100 g, protein: 2.4 g, carbohydrates: 88.1 g, fat: 3.6 g.

Serving
1
= 42 g
160KCAL

Malt o meal double chocolate cereal, Double chocolate, 1 1/4 cup (42 g)

160 calories

Protein
1.0 g
Carbs
37 g
Fat
1.5 g
Fiber
1 g
Sugars
23 g

Nutrition Facts

Serving size1 1/4 cup (42 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 150 mg7%
Total Carbohydrate 37 g13%
Dietary Fiber 1 g4%
Total Sugars 23 g
Includes Added Sugars 23 g46%
Protein 1.0 g
Calcium 160 mg12%
Iron 6.3 mg35%
Potassium 79.8 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Thiamin (B1)70% 0.84 mg
  • Pantothenic acid (B5)20% 1 mg
  • Niacin (B3)13% 2 mg
  • Vitamin B612% 0.2 mg

minerals

% of the Daily Value in this serving

  • Iron35% 6.3 mg
  • Zinc20% 2.3 mg
  • Calcium12% 160 mg
  • Sodium7% 150 mg
  • Potassium2% 79.8 mg
  • Phosphorus2% 20.2 mg

Ingredients

Sugar, Corn flour, Marshmallows (sugar, Corn syrup, Modified cornstarch, Dextrose, Gelatin, Cocoa powder, Natural and artificial flavor, Sodium hexametaphosphate), Whole grain oat flour, Corn syrup, Modified cornstarch, Cocoa (processed with alkali), Canola oil, Calcium carbonate, Salt, Natural and artificial flavor, Wheat starch, Bht added to preserve freshness. Vitamins and minerals: ferric orthophosphate (source of iron), Niacinamide (vitamin b3), Zinc oxide, Thiamin mononitrate (vitamin b1), Calcium pantothenate (vitamin b5), Pyridoxine hydrochloride (vitamin b6), Folic acid.

Brand
Malt o meal
Made by
Post Consumer Brands, Llc
Label serving
1 1/4 cup
Barcode (GTIN/UPC)
042400283393
Category
Cereal
Label updated
2020-11-19

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 99%

    Same value as 3 of 7,843 other records.

    leastmost

  • Protein

    Lower than 99%

    Same value as 10 of 7,851 other records.

    leastmost

  • Calcium

    Higher than 94%

    Same value as 62 of 7,741 other records.

    leastmost

  • Carbohydrates

    Higher than 92%

    Same value as 41 of 7,847 other records.

    leastmost

  • Fiber

    Lower than 90%

    Same value as 127 of 7,838 other records.

    leastmost

  • Iron

    Higher than 75%

    Same value as 169 of 7,766 other records.

    leastmost

Questions

How many calories are in malt o meal double chocolate cereal, double chocolate?
1 1/4 cup (42 g): 160 calories; protein: 1.0 g, carbohydrates: 37 g, fat: 1.5 g.
How much protein is in malt o meal double chocolate cereal, double chocolate?
2.4 g per 100 g. Its estimated share of calories is 2%, using 4 kcal per gram of protein.
How many net carbs are in malt o meal double chocolate cereal, double chocolate?
85.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 22 reported nutrients, per 100 g+
Energy381 kcal
Protein2.4 g
Total lipid (fat)3.6 g
Carbohydrate, by difference88.1 g
Fiber, total dietary2.4 g
Total Sugars54.8 g
Sugars, added54.8 g
Calcium, Ca381 mg
Iron, Fe15 mg
Phosphorus, P48 mg
Potassium, K190 mg
Sodium, Na357 mg
Zinc, Zn5.4 mg
Thiamin2 mg
Niacin4.8 mg
Pantothenic acid2.4 mg
Vitamin B-60.48 mg
Folic acid48 µg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2117853, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.