Krave double chocolate cereal, Chocolate

USDA name: Double chocolate cereal, Chocolate

Brandedby The Kellogg Company

170 calories in 1 Cup (41g) Cereal. Per 100 g, protein: 7.3 g, carbohydrates: 78 g, fat: 11 g.

Serving
1
= 41 g
170KCAL

Krave double chocolate cereal, Chocolate, 1 Cup (41g) Cereal

170 calories

Protein
3 g
Carbs
32 g
Fat
4.5 g
Fiber
2 g
Sugars
15 g

Nutrition Facts

Serving size1 Cup (41g) Cereal
Amount per serving
Calories
170
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 140 mg6%
Total Carbohydrate 32 g12%
Dietary Fiber 2 g7%
Total Sugars 15 g
Includes Added Sugars 14 g28%
Protein 3 g
Vitamin D 1.2 mcg6%
Calcium 9.8 mg1%
Iron 5.4 mg30%
Potassium 120 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Thiamin (B1)68% 0.82 mg
  • Niacin (B3)19% 3 mg
  • Vitamin B612% 0.2 mg
  • Folate10% 40.2 µg
  • Pantothenic acid (B5)10% 0.5 mg
  • Vitamin D6% 1.2 µg

minerals

% of the Daily Value in this serving

  • Iron30% 5.4 mg
  • Zinc14% 1.5 mg
  • Sodium6% 140 mg
  • Potassium3% 120 mg
  • Calcium1% 9.8 mg

Ingredients

Chocolate flavored filling (sugar, Soybean oil, Whey, Cocoa processed with alkali, Chocolate, Soy lecithin, Palm oil, Vanilla extract), Sugar, Whole grain oat flour, Whole wheat flour, Rice flour, Contains 2% or less of cocoa processed with alkali, Brown sugar syrup, Oat fiber, Corn bran, Caramel color, Salt, Palm oil, Semisweet chocolate (sugar, Chocolate, Dextrose), Natural flavor, Red 40, Yellow 5, Blue 1, Yellow 6, Vitamins and minerals: iron, Vitamin b (thiamin hydrochloride), Niacinamide, Zinc oxide, Calcium pantothenate, Vitamin b (pyridoxine hydrochloride), Folic acid, Vitamin d

Brand
Krave
Made by
The Kellogg Company
Label serving
1 Cup (41g) Cereal
Barcode (GTIN/UPC)
0038000199288
Category
Cereal
Label updated
2023-07-10

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 84%

    Same value as 60 of 7,843 other records.

    leastmost
  • Calories

    Higher than 77%

    Same value as 52 of 7,868 other records.

    leastmost
  • Total fat

    Higher than 77%

    Same value as 13 of 7,842 other records.

    leastmost
  • Fiber

    Lower than 72%

    Same value as 67 of 7,838 other records.

    leastmost
  • Iron

    Higher than 70%

    Same value as 92 of 7,766 other records.

    leastmost
  • Calcium

    Lower than 67%

    Same value as 64 of 7,741 other records.

    leastmost

Questions

How many calories are in krave double chocolate cereal, chocolate?
1 Cup (41g) Cereal: 170 calories; protein: 3 g, carbohydrates: 32 g, fat: 4.5 g.
How much protein is in krave double chocolate cereal, chocolate?
7.3 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in krave double chocolate cereal, chocolate?
73.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 24 reported nutrients, per 100 g+
Energy415 kcal
Protein7.3 g
Total lipid (fat)11 g
Carbohydrate, by difference78 g
Fiber, total dietary4.9 g
Total Sugars36.6 g
Sugars, added34.1 g
Calcium, Ca24 mg
Iron, Fe13.2 mg
Potassium, K293 mg
Sodium, Na341 mg
Zinc, Zn3.7 mg
Thiamin2 mg
Niacin7.3 mg
Pantothenic acid1.2 mg
Vitamin B-60.49 mg
Folate, total98 µg
Folic acid49 µg
Vitamin D (D2 + D3)3 µg
Fatty acids, total saturated2.4 g
Fatty acids, total monounsaturated2.4 g
Fatty acids, total polyunsaturated6.1 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2615329, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.