Kellogg's Krave Cereal Double Chocolate 18.5oz

Brandedby Kellogg Company US

171 calories in 1 1/3 Cup (41 g). Per 100 g, protein: 6.9 g, carbohydrates: 76.2 g, fat: 11.4 g.

Serving
1
= 41 g
171KCAL

Kellogg's Krave Cereal Double Chocolate 18.5oz, 1 1/3 Cup (41 g)

171 calories

Protein
2.8 g
Carbs
31.2 g
Fat
4.7 g
Fiber
2.5 g
Sugars
14.9 g

Nutrition Facts

Serving size1 1/3 Cup (41 g)
Amount per serving
Calories171
% Daily Value*
Total Fat 4.7 g6%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 143 mg6%
Total Carbohydrate 31.2 g11%
Dietary Fiber 2.5 g9%
Total Sugars 14.9 g
Includes Added Sugars 14 g28%
Protein 2.8 g
Calcium 21.3 mg2%
Iron 5.5 mg30%
Potassium 161 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Thiamin (B1)68% 0.82 mg
  • Vitamin B614% 0.25 mg
  • Pantothenic acid (B5)13% 0.66 mg
  • Folate10% 41 µg

minerals

% of the Daily Value in this serving

  • Iron30% 5.5 mg
  • Zinc13% 1.4 mg
  • Sodium6% 143 mg
  • Potassium3% 161 mg
  • Calcium2% 21.3 mg

Ingredients

Ingredients: Chocolate flavored filling (sugar, soybean oil, whey, cocoa processed with alkali, chocolate, soy lecithin, palm oil, vanilla extract), sugar, whole wheat flour, whole grain oat flour, rice flour, cocoa processed with alkali, contains 2% or less of brown sugar syrup, corn bran, oat fiber, salt, palm oil, semisweet chocolate (sugar, chocolate, dextrose), natural flavor.Vitamins and Minerals: Reduced iron, vitamin B1 (thiamin hydrochloride), niacinamide, zinc oxide, calcium pantothenate, vitamin B6 (pyridoxine hydrochloride), folic acid, vitamin D3.

Brand
Kellogg's
Made by
Kellogg Company US
Label serving
1 1/3 Cup
Barcode (GTIN/UPC)
00038000183232
Category
Processed Cereal Products
Label updated
2019-04-30

How it compares

Against other records in Processed Cereal Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 92%

    Same value as 1 of 2,078 other records.

    leastmost

  • Potassium

    Higher than 82%

    Same value as 7 of 1,958 other records.

    leastmost

  • Iron

    Higher than 81%

    Same value as 15 of 2,077 other records.

    leastmost

  • Calories

    Higher than 63%

    Same value as 68 of 2,063 other records.

    leastmost

  • Carbohydrates

    Higher than 60%

    Same value as 2 of 2,063 other records.

    leastmost

  • Protein

    Lower than 56%

    Same value as 13 of 2,079 other records.

    leastmost

Questions

How many calories are in kellogg's krave cereal double chocolate 18.5oz?
1 1/3 Cup (41 g): 171 calories; protein: 2.8 g, carbohydrates: 31.2 g, fat: 4.7 g.
How much protein is in kellogg's krave cereal double chocolate 18.5oz?
6.9 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in kellogg's krave cereal double chocolate 18.5oz?
70 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 22 reported nutrients, per 100 g+
Energy417 kcal
Protein6.9 g
Total lipid (fat)11.4 g
Carbohydrate, by difference76.2 g
Fiber, total dietary6.2 g
Total Sugars36.4 g
Sugars, added34.2 g
Calcium, Ca52 mg
Iron, Fe13.3 mg
Potassium, K393 mg
Sodium, Na348 mg
Zinc, Zn3.5 mg
Thiamin2 mg
Pantothenic acid1.6 mg
Vitamin B-60.6 mg
Folate, total100 µg
Folic acid60 µg
Fatty acids, total saturated2.5 g
Fatty acids, total monounsaturated2.8 g
Fatty acids, total polyunsaturated5.6 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2234506, published 2022-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.