Yocrunch krave, Vanilla lowfat yogurt with double chocolate cereal bowl, Vanilla with double chocolate

USDA name: Krave, Vanilla lowfat yogurt with double chocolate cereal bowl, Vanilla with double chocolate

Brandedby The Yofarm Company

180 calories in 1 container (133 g). Per 100 g, protein: 3.8 g, carbohydrates: 26.3 g, fat: 2.6 g.

Serving
1
= 133 g
180KCAL

Yocrunch krave, Vanilla lowfat yogurt with double chocolate cereal bowl, Vanilla with double chocolate, 1 container (133 g)

180 calories

Protein
5 g
Carbs
35 g
Fat
3.5 g
Fiber
3.1 g
Sugars
22 g

Nutrition Facts

Serving size1 container (133 g)
Amount per serving
Calories
180
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 5.3 mg2%
Sodium 130 mg6%
Total Carbohydrate 35 g13%
Dietary Fiber 3.1 g11%
Total Sugars 22 g
Protein 5 g
Calcium 150 mg12%
Iron 3.6 mg20%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C13% 12 mg

minerals

% of the Daily Value in this serving

  • Iron20% 3.6 mg
  • Calcium12% 150 mg
  • Sodium6% 130 mg

Ingredients

Lowfat yogurt: cultured pasteurized grade a lowfat milk, Sugar, Food starch - modified, Natural flavors. Kellogg's krave double chocolate cereal: chocolate flavored filling (sugar, Soybean oil, Skim milk, Cocoa, Chocolate soy lecithin, Palm oil, Vanilla extract), Sugar, Whole grain oat flour, Whole wheat flour, Rice flour, Oat fiber, Corn bran, Caramel color, Cocoa processed with alkali, Brown sugar syrup, Salt, Palm oil, Semisweet chocolate (sugar, Chocolate, Dextrose), Artificial flavor, Vitamin c (ascorbic acid), Niacinamide, Red 40, Reduced iron, Yellow 5, Zinc oxide, Mixed tocopherols for freshness, Blue 1, Vitamin b6 (pyridoxine hydrochloride), Bht for freshness, Vitamin b1 (thiamin hydrochloride), Yellow 6, Vitamin a palmitate, Vitamin b2 (riboflavin), Folic acid, Vitamin d, Vitamin b12, Calcium carbonate.

Brand
Yocrunch
Made by
The Yofarm Company
Label serving
1 container
Barcode (GTIN/UPC)
046675027874
Category
Yogurt
Label updated
2021-11-11

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 100%

    Same value as 1 of 5,673 other records.

    leastmost
  • Carbohydrates

    Higher than 99%

    Same value as 1 of 6,010 other records.

    leastmost
  • Sodium

    Higher than 98%

    Same value as 3 of 6,028 other records.

    leastmost
  • Fiber

    Higher than 97%

    Same value as 2 of 5,794 other records.

    leastmost
  • Sugars

    Higher than 96%

    Same value as 1 of 6,009 other records.

    leastmost
  • Vitamin C

    Higher than 96%

    Same value as 0 of 3,020 other records.

    leastmost

Questions

How many calories are in yocrunch krave, vanilla lowfat yogurt with double chocolate cereal bowl, vanilla with double chocolate?
1 container (133 g): 180 calories; protein: 5 g, carbohydrates: 35 g, fat: 3.5 g.
How much protein is in yocrunch krave, vanilla lowfat yogurt with double chocolate cereal bowl, vanilla with double chocolate?
3.8 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in yocrunch krave, vanilla lowfat yogurt with double chocolate cereal bowl, vanilla with double chocolate?
24 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy135 kcal
Protein3.8 g
Total lipid (fat)2.6 g
Carbohydrate, by difference26.3 g
Fiber, total dietary2.3 g
Total Sugars16.5 g
Calcium, Ca113 mg
Iron, Fe2.7 mg
Sodium, Na98 mg
Vitamin C, total ascorbic acid9 mg
Vitamin A, IU376 iu
Fatty acids, total saturated1.1 g
Fatty acids, total trans0 g
Cholesterol4 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2212543, published 2022-01-06. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.