Mai spicy roll wr, Spicy
USDA name: Spicy roll wr, Spicy
Brandedby Genji, Inc.
400 calories in 255 grm (255 g). Per 100 g, protein: 4.3 g, carbohydrates: 29 g, fat: 3.5 g.
Mai spicy roll wr, Spicy, 255 grm
400 calories
- Protein
- 11 g
- Carbs
- 74 g
- Fat
- 9 g
- Fiber
- 2 g
- Sugars
- 14 g
Nutrition Facts
Calories400
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C5% 4.8 mg
minerals
% of the Daily Value in this serving
- Sodium41% 941 mg
- Iron20% 3.6 mg
- Calcium5% 61.2 mg
Ingredients
Sushi rice (water, White rice, Sushi vinegar (sugar, Rice vinegar, Water, Salt, Citric acid, Kelp extract (kelp extract, Sugar alcohol, Hydrogenated starch hydrolysates, Alcohol, Salt, Xanthan gum))), Cooked shrimp (shrimp, Salt), Avocado, Cucumber, Pickled ginger (ginger, Water, Salt, Sugar, Vinegar), Vegan spicy mayo (vegan mayo (expeller - pressed canola oil, Water, Modified food starches, White distilled vinegar, Sugar, Garlic puree (garlic, Citric acid), Lemon juice concentrate, Pea protein, Salt, Spice, Tapioca maltodextrin, Fruit and vegetable juice (color)), Red chili puree (red jalapeno peppers, Citric acid), Water, Dextrose, Sesame oil, Soy sauce (water, Soybeans, Wheat, Salt), Cane sugar, Distilled vinegar, Salt, Cayenne pepper, Modified corn starch, Lemon juice concentrate, Rice vinegar, Yeast extract, Cultured dextrose, Xanthan gum), Sesame seeds, Seaweed, Lettuce. Soy sauce
- Brand
- Mai
- Made by
- Genji, Inc.
- Label serving
- 255 grm
- Barcode (GTIN/UPC)
- 840031401816
- Category
- Sushi
- Label updated
- 2019-07-11
How it compares
Against other records in Sushi, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Carbohydrates
Higher than 90%
Same value as 0 of 529 other records.
leastmostCalcium
Higher than 76%
Same value as 7 of 471 other records.
leastmostFiber
Lower than 71%
Same value as 31 of 485 other records.
leastmostIron
Higher than 70%
Same value as 2 of 520 other records.
leastmostSugars
Higher than 63%
Same value as 4 of 482 other records.
leastmostTotal fat
Lower than 62%
Same value as 1 of 531 other records.
leastmost
Questions
- How many calories are in mai spicy roll wr, spicy?
- 255 grm (255 g): 400 calories; protein: 11 g, carbohydrates: 74 g, fat: 9 g.
- How much protein is in mai spicy roll wr, spicy?
- 4.3 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
- How many net carbs are in mai spicy roll wr, spicy?
- 28.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Mai spicy california roll wr, Spicy california
- Mai 12pc spicy california roll wr, Spicy california
- Mai spicy shrimp cali roll wr, Spicy shrimp cali
- Mai spicy tuna avocado roll wr, Spicy tuna avocado
- Mai spicy tuna volcano roll wr, Spicy tuna volcano
- Mai spicy salmon avocado roll wr, Spicy salmon avocado
- Mai spicy sriracha salmon roll wr, Spicy sriracha salmon
- Mai sriracha double spicy tuna roll wr, Sriracha double spicy tuna
All 14 reported nutrients, per 100 g+
| Energy | 157 kcal |
| Protein | 4.3 g |
| Total lipid (fat) | 3.5 g |
| Carbohydrate, by difference | 29 g |
| Fiber, total dietary | 0.8 g |
| Total Sugars | 5.5 g |
| Calcium, Ca | 24 mg |
| Iron, Fe | 1.4 mg |
| Sodium, Na | 369 mg |
| Vitamin C, total ascorbic acid | 1.9 mg |
| Vitamin A, IU | 39 iu |
| Fatty acids, total saturated | 0.39 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 20 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1968812, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.