Mai spicy tuna avocado roll wr, Spicy tuna avocado
USDA name: Spicy tuna avocado roll wr, Spicy tuna avocado
Brandedby Genji, Inc.
421 calories in 246 g. Per 100 g, protein: 6.1 g, carbohydrates: 30.1 g, fat: 3.3 g.
Among the other records in Sushi, per 100 g: more carbohydrates than 93%, and more calories than 75%.
Mai spicy tuna avocado roll wr, Spicy tuna avocado, 246 g
421 calories
- Protein15 g14% of calories
- Carbs74 g69% of calories
incl. 2 g fiber · 14 g sugars
- Fat8 g17% of calories
Nutrition Facts
Calories421
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
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Barcode 812824017719 · We may earn a commission
vitamins
% of the Daily Value in this serving
- Vitamin C3% 3 mg
minerals
% of the Daily Value in this serving
- Sodium40% 910 mg
- Iron20% 3.6 mg
- Calcium3% 39.4 mg
Ingredients
Sushi rice (water, White rice, Sushi vinegar (sugar, Rice vinegar, Water, Salt, Citric acid, Kelp extract (kelp extract, Sugar alcohol, Hydrogenated starch hydrolysates, Alcohol, Salt, Xanthan gum))), Raw tuna, Avocado, Pickled ginger (ginger, Water, Salt, Sugar, Vinegar), Vegan spicy mayo (vegan mayo (expeller - pressed canola oil, Water, Modified food starches, White distilled vinegar, Sugar, Garlic puree (garlic, Citric acid), Lemon juice concentrate, Pea protein, Salt, Spice, Tapioca maltodextrin, Fruit and vegetable juice (color)), Red chili puree (red jalapeno peppers, Citric acid), Water, Dextrose, Sesame oil, Soy sauce (water, Soybeans, Wheat, Salt), Cane sugar, Distilled vinegar, Salt, Cayenne pepper, Modified corn starch, Lemon juice concentrate, Rice vinegar, Yeast extract, Cultured dextrose, Xanthan gum)., Sesame seeds, Seaweed, Lettuce, Soy sauce
- Brand
- Mai
- Made by
- Genji, Inc.
- Label serving
- 246 g
- Barcode (GTIN/UPC)
- 812824017719
- Category
- Sushi
- Label updated
- 2019-07-11
How it compares
Against other records in Sushi, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Carbohydrates
Higher than 93%
Same value as 1 of 527 other records.
leastmostCalories
Higher than 75%
Same value as 2 of 540 other records.
leastmostIron
Higher than 72%
Same value as 6 of 518 other records.
leastmostFiber
Lower than 71%
Same value as 31 of 483 other records.
leastmostSugars
Higher than 69%
Same value as 5 of 480 other records.
leastmostTotal fat
Lower than 68%
Same value as 1 of 529 other records.
leastmost
Questions
- How many calories are in mai spicy tuna avocado roll wr, spicy tuna avocado?
- 246 g: 421 calories; protein: 15 g, carbohydrates: 74 g, fat: 8 g.
- How much protein is in mai spicy tuna avocado roll wr, spicy tuna avocado?
- 6.1 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
- How many net carbs are in mai spicy tuna avocado roll wr, spicy tuna avocado?
- 29.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
| Energy | 171 kcal |
| Protein | 6.1 g |
| Total lipid (fat) | 3.3 g |
| Carbohydrate, by difference | 30.1 g |
| Fiber, total dietary | 0.8 g |
| Total Sugars | 5.7 g |
| Calcium, Ca | 16 mg |
| Iron, Fe | 1.5 mg |
| Sodium, Na | 370 mg |
| Vitamin C, total ascorbic acid | 1.2 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 0.41 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 6 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1968814, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.