Mai sea green salad
USDA name: Sea green salad
Brandedby Genji, Inc.
90 calories in 113 grm (113 g). Per 100 g, protein: 1.8 g, carbohydrates: 15.9 g, fat: 1.8 g.
Mai sea green salad, 113 grm
90 calories
- Protein
- 2 g
- Carbs
- 18 g
- Fat
- 2 g
- Fiber
- 0 g
- Sugars
- 18 g
Nutrition Facts
Calories90
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C2% 1.8 mg
minerals
% of the Daily Value in this serving
- Sodium51% 1,180 mg
- Iron10% 1.8 mg
Little or none: Calcium.
Ingredients
Seaweed salad (seaweed, Jew's ear, Agar, White sesame seed, Sesame oil, Chilli, Salt, Sugar, Soy sauce [water, Soybeans, Wheat, Salt], Sorbitol, White vinegar).
- Brand
- Mai
- Made by
- Genji, Inc.
- Label serving
- 113 grm
- Barcode (GTIN/UPC)
- 812824014831
- Category
- Pickles, Olives, Peppers & Relishes
- Label updated
- 2019-07-11
How it compares
Against other records in Pickles, Olives, Peppers & Relishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sugars
Higher than 84%
Same value as 0 of 7,878 other records.
leastmostIron
Higher than 83%
Same value as 6 of 6,355 other records.
leastmostCarbohydrates
Higher than 78%
Same value as 1 of 9,992 other records.
leastmostProtein
Higher than 74%
Same value as 13 of 10,002 other records.
leastmostSodium
Higher than 68%
Same value as 0 of 10,009 other records.
leastmostVitamin C
Lower than 64%
Same value as 8 of 3,594 other records.
leastmost
Questions
- How many calories are in mai sea green salad?
- 113 grm (113 g): 90 calories; protein: 2 g, carbohydrates: 18 g, fat: 2 g.
- How much protein is in mai sea green salad?
- 1.8 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
- How many net carbs are in mai sea green salad?
- 15.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 14 reported nutrients, per 100 g+
| Energy | 80 kcal |
| Protein | 1.8 g |
| Total lipid (fat) | 1.8 g |
| Carbohydrate, by difference | 15.9 g |
| Fiber, total dietary | 0 g |
| Total Sugars | 15.9 g |
| Calcium, Ca | 0 mg |
| Iron, Fe | 1.6 mg |
| Sodium, Na | 1,044 mg |
| Vitamin C, total ascorbic acid | 1.6 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 0.88 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1968793, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.