Giant eagle lemon arugula and baby greens blend, White meat chicken, Shaved parmesan cheese, Red cabbage, Shredded carrots, Herb seasoned crouton crumble, And lemon vinaigrette salad, Lemon arugula
USDA name: Lemon arugula and baby greens blend, White meat chicken, Shaved parmesan cheese, Red cabbage, Shredded carrots, Herb seasoned crouton crumble, And lemon vinaigrette salad, Lemon arugula
Brandedby Giant Eagle, Inc.
310 calories in 1 bowl (145 g). Per 100 g, protein: 9 g, carbohydrates: 5.5 g, fat: 17.9 g.
Giant eagle lemon arugula and baby greens blend, White meat chicken, Shaved parmesan cheese, Red cabbage, Shredded carrots, Herb seasoned crouton crumble, And lemon vinaigrette salad, Lemon arugula, 1 bowl (145 g)
310 calories
- Protein
- 13 g
- Carbs
- 8 g
- Fat
- 26 g
- Fiber
- 1 g
- Sugars
- 1 g
Nutrition Facts
Calories310
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Sodium29% 660 mg
- Calcium11% 149 mg
- Iron6% 1.1 mg
- Potassium3% 141 mg
Ingredients
Lettuce blend (arugula, Baby spinach, Baby greens, Baby lettuces), Lemon vinaigrette (soybean oil, Water, Extra virgin olive oil, Distilled vinegar, Lemon juice concentrate, Salt, Contains less than 2% of: mustard seed, Natural flavor, Spices [includes mustard], Xanthan gum, White wine, Citric acid, Turmeric, Tartaric acid), Oven roasted chicken breast meat with rib meat (chicken breast meat with rib meat, Water, Contains less than 2% of: rice starch, Lemon juice concentrate, Winegar, Salt, Sugar, Yeast extract, Natural flavors), Shaved parmesan cheese (parmesan cheese [pasteurized milk, Cheese cultures, Salt, Enzymes] powdered cellulose [anti-caking agent]), Red cabbage, Carrots, Herb seasoned crouton crumbles (enriched unbleached wheat flour [wheat flour, Malted barley flour, Niacin, Iron, Thiamin mononitrate, Riboflavin, Folic acid], Canola oil, Sugar, Salt, Onion powder, Garlic powder, Maltodextrin, Spices, Yeast, Tomato powder, Natural flavor, Carrot powder, Celery leaves, Ascorbic acid.
- Brand
- Giant eagle
- Made by
- Giant Eagle, Inc.
- Label serving
- 1 bowl
- Barcode (GTIN/UPC)
- 030034941239
- Category
- Pickles, Olives, Peppers & Relishes
- Label updated
- 2021-02-18
How it compares
Against other records in Pickles, Olives, Peppers & Relishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Protein
Higher than 96%
Same value as 7 of 10,002 other records.
leastmostCalcium
Higher than 90%
Same value as 7 of 6,437 other records.
leastmostTotal fat
Higher than 90%
Same value as 1 of 10,009 other records.
leastmostCalories
Higher than 88%
Same value as 52 of 10,068 other records.
leastmostSodium
Lower than 71%
Same value as 1 of 10,009 other records.
leastmostIron
Higher than 64%
Same value as 9 of 6,355 other records.
leastmost
Questions
- How many calories are in giant eagle lemon arugula and baby greens blend, white meat chicken, shaved parmesan cheese, red cabbage, shredded carrots, herb seasoned crouton crumble, and lemon vinaigrette salad, lemon arugula?
- 1 bowl (145 g): 310 calories; protein: 13 g, carbohydrates: 8 g, fat: 26 g.
- How much protein is in giant eagle lemon arugula and baby greens blend, white meat chicken, shaved parmesan cheese, red cabbage, shredded carrots, herb seasoned crouton crumble, and lemon vinaigrette salad, lemon arugula?
- 9 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
- How many net carbs are in giant eagle lemon arugula and baby greens blend, white meat chicken, shaved parmesan cheese, red cabbage, shredded carrots, herb seasoned crouton crumble, and lemon vinaigrette salad, lemon arugula?
- 4.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
| Energy | 214 kcal |
| Protein | 9 g |
| Total lipid (fat) | 17.9 g |
| Carbohydrate, by difference | 5.5 g |
| Fiber, total dietary | 0.7 g |
| Total Sugars | 0.69 g |
| Sugars, added | 0.7 g |
| Calcium, Ca | 103 mg |
| Iron, Fe | 0.74 mg |
| Potassium, K | 97 mg |
| Sodium, Na | 455 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 4.1 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 21 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2171431, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.