Mai philly roll wr, Philly

USDA name: Philly roll wr, Philly

Brandedby Genji, Inc.

363 calories in 185 grm (185 g). 6.5 g protein, 23.2 g carbs and 9.2 g fat per 100 g.

Serving
1
= 185 g
363KCAL

Mai philly roll wr, Philly, 185 grm

363 calories

Protein
12 g
Carbs
43 g
Fat
17 g
Fiber
4.1 g
Sugars
9 g

Nutrition Facts

Serving size185 grm (185 g)
Amount per serving
Calories363
% Daily Value*
Total Fat 17 g22%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 38.9 mg13%
Sodium 688 mg30%
Total Carbohydrate 43 g16%
Dietary Fiber 4.1 g15%
Total Sugars 9 g
Protein 12 g
Calcium 40.7 mg3%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

  • Vitamin C3% 2.4 mg

minerals

% of the Daily Value in this serving

  • Sodium30% 688 mg
  • Iron15% 2.7 mg
  • Calcium3% 40.7 mg

Ingredients

Sushi rice (water, White rice, Sushi vinegar (sugar, Rice vinegar, Water, Salt, Citric acid, Kelp extract (kelp extract, Sorbitol, Maltitol, Hydrogenated starch hydrolysates, Alcohol, Salt, Xanthan gum))), Raw salmon, Avocado, Cream cheese (pasteurized milk and cream, Cheese culture, Salt, Organic locust bean gum), Pickled ginger (ginger, Water, Salt, Sugar, Vinegar), Sesame seed, Seaweed.

Brand
Mai
Made by
Genji, Inc.
Label serving
185 grm
Barcode (GTIN/UPC)
840031406415
Category
Sushi
Label updated
2021-04-16

How it compares

Against the 532 foods in Sushi, per 100 g.

  • Total fat

    Higher than 93%

    leastmost

  • Calories

    Higher than 89%

    leastmost

  • Fiber

    Higher than 83%

    leastmost

  • Calcium

    Higher than 72%

    leastmost

  • Iron

    Higher than 72%

    leastmost

  • Vitamin C

    Lower than 65%

    leastmost

Questions

How many calories are in mai philly roll wr, philly?
185 grm (185 g) has 363 calories, 12 g of protein, 43 g of carbohydrates and 17 g of fat.
How much protein is in mai philly roll wr, philly?
6.5 g per 100 g, which is 13% of its calories.
How many net carbs are in mai philly roll wr, philly?
21 g per 100 g: 23.2 g of carbohydrates minus 2.2 g of fiber.

Similar foods

All 14 nutrients, per 100 g+
Energy196 kcal
Protein6.5 g
Total lipid (fat)9.2 g
Carbohydrate, by difference23.2 g
Fiber, total dietary2.2 g
Total Sugars4.9 g
Calcium, Ca22 mg
Iron, Fe1.5 mg
Sodium, Na372 mg
Vitamin C, total ascorbic acid1.3 mg
Vitamin A, IU0 iu
Fatty acids, total saturated1.1 g
Fatty acids, total trans0 g
Cholesterol21 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2280275, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.