Mai philly roll wr, Philly

USDA name: Philly roll wr, Philly

Brandedby Genji, Inc.

357 calories in 186 g. Per 100 g, protein: 7 g, carbohydrates: 23.1 g, fat: 9.1 g.

Among the other records in Sushi, per 100 g: more total fat than 94%, and more calories than 88%.

Compare with another food →

Serving
1
= 186 g
357KCAL
Where the calories come from

Mai philly roll wr, Philly, 186 g

357 calories

  • Protein13 g14% of calories
  • Carbs43 g46% of calories

    incl. 3 g fiber · 9 g sugars

  • Fat17 g41% of calories

Nutrition Facts

Serving size186 g
Amount per serving
Calories357
% Daily Value*
Total Fat 17 g22%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 39.1 mg13%
Sodium 599 mg26%
Total Carbohydrate 43 g16%
Dietary Fiber 3 g11%
Total Sugars 9 g
Protein 13 g
Calcium 40.9 mg3%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Vitamin C4% 3.5 mg

minerals

% of the Daily Value in this serving

  • Sodium26% 599 mg
  • Iron10% 1.8 mg
  • Calcium3% 40.9 mg

Ingredients

Sushi rice (water, White rice, Sushi vinegar (sugar, Rice vinegar, Water, Salt, Citric acid, Kelp extract (kelp extract, Sorbitol, Maltitol, Hydrogenated starch hydrolysates, Alcohol, Salt, Xanthan gum))), Raw salmon, Avocado, Cream cheese (pasteurized milk and cream, Cheese culture, Salt, Organic locust bean gum), Pickled ginger (ginger, Water, Salt, Sugar, Vinegar), Sesame seeds, Seaweed, Lettuce.

Brand
Mai
Made by
Genji, Inc.
Label serving
186 g
Barcode (GTIN/UPC)
840031402677
Category
Sushi
Label updated
2019-08-22

How it compares

Against other records in Sushi, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 94%

    Same value as 0 of 529 other records.

    leastmost

  • Calories

    Higher than 88%

    Same value as 3 of 540 other records.

    leastmost

  • Calcium

    Higher than 72%

    Same value as 9 of 469 other records.

    leastmost

  • Protein

    Higher than 69%

    Same value as 0 of 531 other records.

    leastmost

  • Fiber

    Higher than 62%

    Same value as 14 of 483 other records.

    leastmost

  • Sodium

    Lower than 62%

    Same value as 0 of 530 other records.

    leastmost

Questions

How many calories are in mai philly roll wr, philly?
186 g: 357 calories; protein: 13 g, carbohydrates: 43 g, fat: 17 g.
How much protein is in mai philly roll wr, philly?
7 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in mai philly roll wr, philly?
21.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy192 kcal
Protein7 g
Total lipid (fat)9.1 g
Carbohydrate, by difference23.1 g
Fiber, total dietary1.6 g
Total Sugars4.8 g
Calcium, Ca22 mg
Iron, Fe0.97 mg
Sodium, Na322 mg
Vitamin C, total ascorbic acid1.9 mg
Vitamin A, IU0 iu
Fatty acids, total saturated1.1 g
Fatty acids, total trans0 g
Cholesterol21 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2270437, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.