Mai 12pc philly roll wr, Philly

USDA name: 12pc philly roll wr, Philly

Brandedby Genji, Inc.

487 calories in 246 g. Per 100 g, protein: 6.5 g, carbohydrates: 23.6 g, fat: 8.9 g.

Among the other records in Sushi, per 100 g: more total fat than 93%, and more calories than 90%.

Compare with another food →

Serving
1
= 246 g
487KCAL
Where the calories come from

Mai 12pc philly roll wr, Philly, 246 g

487 calories

  • Protein16 g13% of calories
  • Carbs58 g47% of calories

    incl. 4.9 g fiber · 12 g sugars

  • Fat22 g40% of calories

Nutrition Facts

Serving size246 g
Amount per serving
Calories487
% Daily Value*
Total Fat 22 g28%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 51.7 mg17%
Sodium 814 mg35%
Total Carbohydrate 58 g21%
Dietary Fiber 4.9 g18%
Total Sugars 12 g
Protein 16 g
Calcium 59 mg5%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 840031404992 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium35% 814 mg
  • Iron15% 2.7 mg
  • Calcium5% 59 mg

Ingredients

Sushi rice (water, White rice, Sushi vinegar (sugar, Rice vinegar, Water, Salt, Ctric acid, Kelp extract (kelp extract, Sorbitol, Maltitol, Hydrogenated starch hydrolysates, Alcohol, Salt, Xanthan gum))), Raw salmon, Avocado, Cream cheese (pasteurized milk and cream, Cheese culture, Salt, Organic locust bean gum), Pickled ginger (ginger, Water, Salt, Sugar, Vinegar), Wasabi (wasabi, Horseradish, Sorbitol, Rapeseed, Oil, Salt, Natural mustard oil), Sesame seed, Seaweed.

Brand
Mai
Made by
Genji, Inc.
Label serving
246 g
Barcode (GTIN/UPC)
840031404992
Category
Sushi
Label updated
2020-11-19

How it compares

Against other records in Sushi, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 93%

    Same value as 0 of 529 other records.

    leastmost

  • Calories

    Higher than 90%

    Same value as 1 of 540 other records.

    leastmost

  • Vitamin C

    Lower than 83%

    Same value as 56 of 336 other records.

    leastmost

  • Calcium

    Higher than 76%

    Same value as 7 of 469 other records.

    leastmost

  • Fiber

    Higher than 76%

    Same value as 24 of 483 other records.

    leastmost

  • Protein

    Higher than 63%

    Same value as 1 of 531 other records.

    leastmost

Questions

How many calories are in mai 12pc philly roll wr, philly?
246 g: 487 calories; protein: 16 g, carbohydrates: 58 g, fat: 22 g.
How much protein is in mai 12pc philly roll wr, philly?
6.5 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in mai 12pc philly roll wr, philly?
21.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy198 kcal
Protein6.5 g
Total lipid (fat)8.9 g
Carbohydrate, by difference23.6 g
Fiber, total dietary2 g
Total Sugars4.9 g
Calcium, Ca24 mg
Iron, Fe1.1 mg
Sodium, Na331 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0.81 g
Fatty acids, total trans0 g
Cholesterol21 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2158898, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.