Mai 12pc philly roll wr, Philly

USDA name: 12pc philly roll wr, Philly

Brandedby Genji, Inc.

487 calories in 246 grm (246 g). Per 100 g, protein: 6.5 g, carbohydrates: 23.6 g, fat: 8.9 g.

Serving
1
= 246 g
487KCAL

Mai 12pc philly roll wr, Philly, 246 grm

487 calories

Protein
16 g
Carbs
58 g
Fat
22 g
Fiber
4.9 g
Sugars
12 g

Nutrition Facts

Serving size246 grm (246 g)
Amount per serving
Calories487
% Daily Value*
Total Fat 22 g28%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 51.7 mg17%
Sodium 814 mg35%
Total Carbohydrate 58 g21%
Dietary Fiber 4.9 g18%
Total Sugars 12 g
Protein 16 g
Calcium 59 mg5%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium35% 814 mg
    • Iron15% 2.7 mg
    • Calcium5% 59 mg

    Ingredients

    Sushi rice (water, White rice, Sushi vinegar (sugar, Rice vinegar, Water, Salt, Ctric acid, Kelp extract (kelp extract, Sorbitol, Maltitol, Hydrogenated starch hydrolysates, Alcohol, Salt, Xanthan gum))), Raw salmon, Avocado, Cream cheese (pasteurized milk and cream, Cheese culture, Salt, Organic locust bean gum), Pickled ginger (ginger, Water, Salt, Sugar, Vinegar), Wasabi (wasabi, Horseradish, Sorbitol, Rapeseed, Oil, Salt, Natural mustard oil), Sesame seed, Seaweed.

    Brand
    Mai
    Made by
    Genji, Inc.
    Label serving
    246 grm
    Barcode (GTIN/UPC)
    840031404992
    Category
    Sushi
    Label updated
    2020-11-19

    How it compares

    Against other records in Sushi, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Higher than 93%

      Same value as 0 of 531 other records.

      leastmost

    • Calories

      Higher than 90%

      Same value as 1 of 542 other records.

      leastmost

    • Vitamin C

      Lower than 83%

      Same value as 56 of 337 other records.

      leastmost

    • Calcium

      Higher than 76%

      Same value as 7 of 471 other records.

      leastmost

    • Fiber

      Higher than 75%

      Same value as 24 of 485 other records.

      leastmost

    • Protein

      Higher than 63%

      Same value as 1 of 533 other records.

      leastmost

    Questions

    How many calories are in mai 12pc philly roll wr, philly?
    246 grm (246 g): 487 calories; protein: 16 g, carbohydrates: 58 g, fat: 22 g.
    How much protein is in mai 12pc philly roll wr, philly?
    6.5 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
    How many net carbs are in mai 12pc philly roll wr, philly?
    21.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Energy198 kcal
    Protein6.5 g
    Total lipid (fat)8.9 g
    Carbohydrate, by difference23.6 g
    Fiber, total dietary2 g
    Total Sugars4.9 g
    Calcium, Ca24 mg
    Iron, Fe1.1 mg
    Sodium, Na331 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0.81 g
    Fatty acids, total trans0 g
    Cholesterol21 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2158898, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.