How many calories are in maestri d'italia prosciutto italiano dry-cured ham?

2 slices (28g): 60 calories; protein: 8 g, carbohydrates: 0 g, fat: 3 g.

How much protein is in maestri d'italia prosciutto italiano dry-cured ham?

28.6 g per 100 g. Its estimated share of calories is 53%, using 4 kcal per gram of protein.

How many net carbs are in maestri d'italia prosciutto italiano dry-cured ham?

0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Maestri d'italia prosciutto italiano dry-cured ham

USDA name: Prosciutto italiano dry-cured ham

Brandedby Maestri D'Italia Inc

60 calories in 2 slices (28g). Per 100 g, protein: 28.6 g, carbohydrates: 0 g, fat: 10.7 g.

Among the other records in Pepperoni, Salami & Cold Cuts, per 100 g: more sodium than 98%, and more protein than 91%.

Compare with another food →

Serving

= 28 g

Where the calories come from

Maestri d'italia prosciutto italiano dry-cured ham, 2 slices (28g)

60 calories

Protein8 g54% of calories
Carbs0 g0% of calories
incl. 0 g fiber · 0 g sugars
Fat3 g46% of calories

Nutrition Facts

Serving size2 slices (28g)

Amount per serving
Calories60

% Daily Value*

Total Fat 3 g4%

Saturated Fat 1.0 g5%

Trans Fat 0 g

Cholesterol 19.9 mg7%

Sodium 600 mg26%

Total Carbohydrate 0 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g

Includes Added Sugars 0 g0%

Protein 8 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Pork ham, Sea salt

Brand: Maestri d'italia
Made by: Maestri D'Italia Inc
Label serving: 2 slices (28g)
Barcode (GTIN/UPC): 0856726007799
Category: Pepperoni, Salami & Cold Cuts
Label updated: 2023-06-23

How it compares

Against other records in Pepperoni, Salami & Cold Cuts, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Higher than 98%
Same value as 9 of 4,744 other records.
leastmost
Protein
Higher than 91%
Same value as 268 of 4,743 other records.
leastmost
Carbohydrates
Lower than 76%
Same value as 1,129 of 4,729 other records.
leastmost
Calories
Higher than 60%
Same value as 112 of 4,751 other records.
leastmost
Sugars
Lower than 59%
Same value as 1,800 of 4,352 other records.
leastmost
Total fat
Higher than 58%
Same value as 86 of 4,748 other records.
leastmost

Questions

How many calories are in maestri d'italia prosciutto italiano dry-cured ham?: 2 slices (28g): 60 calories; protein: 8 g, carbohydrates: 0 g, fat: 3 g.
How much protein is in maestri d'italia prosciutto italiano dry-cured ham?: 28.6 g per 100 g. Its estimated share of calories is 53%, using 4 kcal per gram of protein.
How many net carbs are in maestri d'italia prosciutto italiano dry-cured ham?: 0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 11 reported nutrients, per 100 g+

Energy	214 kcal
Protein	28.6 g
Total lipid (fat)	10.7 g
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Total Sugars	0 g
Sugars, added	0 g
Sodium, Na	2,143 mg
Fatty acids, total saturated	3.6 g
Fatty acids, total trans	0 g
Cholesterol	71 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2607326, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.