M&M'S dark chocolate peanut chocolate candies, Dark chocolate peanut
USDA name: Dark chocolate peanut chocolate candies, Dark chocolate peanut
Brandedby Mars Chocolate North America Llc
220 calories in 1 serving (42 g). Per 100 g, protein: 9.5 g, carbohydrates: 59.5 g, fat: 28.6 g.
M&M'S dark chocolate peanut chocolate candies, Dark chocolate peanut, 1 serving (42 g)
220 calories
- Protein
- 4 g
- Carbs
- 25 g
- Fat
- 12 g
- Fiber
- 2 g
- Sugars
- 20 g
Nutrition Facts
Calories220
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin A2% 18.1 µg
- Vitamin C1% 1.2 mg
minerals
% of the Daily Value in this serving
- Iron6% 1.1 mg
- Calcium2% 20.2 mg
Little or none: Sodium.
Ingredients
Semisweet chocolate (chocolate, Sugar, Cocoa butter, Skim milk, Peanuts, Lactose, Milkfat, Soy lecithin, Salt, Artificial flavors), Sugar, Peanuts, Cornstarch, Less than 1% - corn syrup, Dextrin, Coloring (includes blue 1 lake, Yellow 6, Red 40, Yellow 5, Blue 1, Red 40 lake, Yellow 6 lake, Yellow 5 lake, Blue 2, Blue 2 lake), Gum acacia.
- Brand
- M&M'S
- Made by
- Mars Chocolate North America Llc
- Barcode (GTIN/UPC)
- 040000511304
- Category
- Candy
- Label updated
- 2023-05-08
How it compares
Against other records in Candy, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Protein
Higher than 95%
Same value as 86 of 22,462 other records.
leastmostFiber
Higher than 93%
Same value as 120 of 16,093 other records.
leastmostCalories
Higher than 92%
Same value as 117 of 22,500 other records.
leastmostTotal fat
Higher than 90%
Same value as 251 of 22,402 other records.
leastmostCarbohydrates
Lower than 89%
Same value as 39 of 22,334 other records.
leastmostIron
Higher than 89%
Same value as 97 of 15,292 other records.
leastmost
Questions
- How many calories are in m&m's dark chocolate peanut chocolate candies, dark chocolate peanut?
- 1 serving (42 g): 220 calories; protein: 4 g, carbohydrates: 25 g, fat: 12 g.
- How much protein is in m&m's dark chocolate peanut chocolate candies, dark chocolate peanut?
- 9.5 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
- How many net carbs are in m&m's dark chocolate peanut chocolate candies, dark chocolate peanut?
- 54.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 14 reported nutrients, per 100 g+
| Energy | 524 kcal |
| Protein | 9.5 g |
| Total lipid (fat) | 28.6 g |
| Carbohydrate, by difference | 59.5 g |
| Fiber, total dietary | 4.8 g |
| Total Sugars | 47.6 g |
| Calcium, Ca | 48 mg |
| Iron, Fe | 2.6 mg |
| Sodium, Na | 24 mg |
| Vitamin C, total ascorbic acid | 2.9 mg |
| Vitamin A, RAE | 43 µg |
| Fatty acids, total saturated | 10.7 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2575498, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.