Jo's candies, Peanut butter cups, Dark chocolate, Dark chocolate

Brandedby Jo's Candies Llc

180 calories in 1 piece (34 g). Per 100 g, protein: 8.8 g, carbohydrates: 50 g, fat: 35.3 g.

Serving
1
= 34 g
180KCAL

Jo's candies, Peanut butter cups, Dark chocolate, Dark chocolate, 1 piece (34 g)

180 calories

Protein
3 g
Carbs
17 g
Fat
12 g
Fiber
2 g
Sugars
14 g

Nutrition Facts

Serving size1 piece (34 g)
Amount per serving
Calories
180
% Daily Value*
Total Fat 12 g15%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 40.1 mg2%
Total Carbohydrate 17 g6%
Dietary Fiber 2 g7%
Total Sugars 14 g
Protein 3 g
Calcium 20.1 mg2%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron10% 1.8 mg
    • Sodium2% 40.1 mg
    • Calcium2% 20.1 mg

    Ingredients

    Peanuts butter mix (peanuts, Sugar, Vegetable fat [palm kernel and/or palm], Whole milk powder, Dry buttermilk, Lactose, Soya lecithin, Pure vanilla), Dark chocolate (cacao beans, Pure cane sugar, Cocoa butter, Soya lecithin, Vanilla beans).

    Brand
    Jo's candies
    Made by
    Jo's Candies Llc
    Label serving
    1 piece
    Barcode (GTIN/UPC)
    755350100824
    Category
    Candy
    Label updated
    2017-07-14

    How it compares

    Against other records in Candy, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Higher than 98%

      Same value as 2 of 15,292 other records.

      leastmost
    • Total fat

      Higher than 97%

      Same value as 29 of 22,402 other records.

      leastmost
    • Carbohydrates

      Lower than 96%

      Same value as 178 of 22,334 other records.

      leastmost
    • Fiber

      Higher than 96%

      Same value as 43 of 16,093 other records.

      leastmost
    • Protein

      Higher than 94%

      Same value as 41 of 22,462 other records.

      leastmost
    • Calories

      Higher than 94%

      Same value as 85 of 22,500 other records.

      leastmost

    Questions

    How many calories are in jo's candies, peanut butter cups, dark chocolate, dark chocolate?
    1 piece (34 g): 180 calories; protein: 3 g, carbohydrates: 17 g, fat: 12 g.
    How much protein is in jo's candies, peanut butter cups, dark chocolate, dark chocolate?
    8.8 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
    How many net carbs are in jo's candies, peanut butter cups, dark chocolate, dark chocolate?
    44.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy529 kcal
    Protein8.8 g
    Total lipid (fat)35.3 g
    Carbohydrate, by difference50 g
    Fiber, total dietary5.9 g
    Total Sugars41.2 g
    Calcium, Ca59 mg
    Iron, Fe5.3 mg
    Sodium, Na118 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated17.6 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1880032, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.