M&M'S dark chocolate peanut chocolate candies, Dark chocolate peanut

USDA name: Dark chocolate peanut chocolate candies, Dark chocolate peanut

Brandedby Mars Chocolate North America Llc

524 calories in 100 g. Per 100 g, protein: 9.5 g, carbohydrates: 59.5 g, fat: 28.6 g.

Among the other records in Candy, per 100 g: more protein than 95%, and more fiber than 93%.

Compare with another food →

Serving
1
= 100 g
524KCAL
Where the calories come from

M&M'S dark chocolate peanut chocolate candies, Dark chocolate peanut, 100 g

524 calories

  • Protein9.5 g7% of calories
  • Carbs59.5 g45% of calories

    incl. 4.8 g fiber · 47.6 g sugars

  • Fat28.6 g48% of calories

Nutrition Facts

Serving size100 g
Amount per serving
Calories
524
% Daily Value*
Total Fat 28.6 g37%
Saturated Fat 10.7 g54%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 24 mg1%
Total Carbohydrate 59.5 g22%
Dietary Fiber 4.8 g17%
Total Sugars 47.6 g
Protein 9.5 g
Calcium 48 mg4%
Iron 2.6 mg14%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 040000495949 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron14% 2.6 mg
  • Calcium4% 48 mg
  • Sodium1% 24 mg

Ingredients

Semisweet chocolate (chocolate, Sugar, Cocoa butter, Skim milk, Peanuts, Lactose, Milkfat, Soy lecithin, Salt, Artificial flavors), Sugar, Peanuts, Cornstarch, Less tahn 1% - corn syrup, Dextrin, Coloring (includes blue 1 lake, Yellow 6, Red 40, Yellow 5, Blue 1, Red 40 lake, Yellow 6 lake, Yellow 5 lake, Blue 2, Blue 2 lake), Gum acacia.

Brand
M&M'S
Made by
Mars Chocolate North America Llc
Label serving
1/4 cup
Barcode (GTIN/UPC)
040000495949
Category
Candy
Label updated
2023-02-28

How it compares

Against other records in Candy, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 95%

    Same value as 84 of 22,259 other records.

    leastmost
  • Fiber

    Higher than 93%

    Same value as 118 of 15,916 other records.

    leastmost
  • Calories

    Higher than 93%

    Same value as 117 of 22,294 other records.

    leastmost
  • Total fat

    Higher than 90%

    Same value as 248 of 22,196 other records.

    leastmost
  • Carbohydrates

    Lower than 89%

    Same value as 38 of 22,130 other records.

    leastmost
  • Iron

    Higher than 89%

    Same value as 97 of 15,130 other records.

    leastmost

Questions

How many calories are in m&m's dark chocolate peanut chocolate candies, dark chocolate peanut?
100 g: 524 calories; protein: 9.5 g, carbohydrates: 59.5 g, fat: 28.6 g.
How much protein is in m&m's dark chocolate peanut chocolate candies, dark chocolate peanut?
9.5 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in m&m's dark chocolate peanut chocolate candies, dark chocolate peanut?
54.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+
Energy524 kcal
Protein9.5 g
Total lipid (fat)28.6 g
Carbohydrate, by difference59.5 g
Fiber, total dietary4.8 g
Total Sugars47.6 g
Calcium, Ca48 mg
Iron, Fe2.6 mg
Sodium, Na24 mg
Vitamin A, IU238 iu
Fatty acids, total saturated10.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2523347, published 2023-04-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.