Lunds & byerlys, Spinach quiche
Brandedby Byerly Foods International
290 calories in 1 slice (122 g). Per 100 g, protein: 8.2 g, carbohydrates: 15.6 g, fat: 15.6 g.
Lunds & byerlys, Spinach quiche, 1 slice (122 g)
290 calories
- Protein
- 10 g
- Carbs
- 19 g
- Fat
- 19 g
- Fiber
- 3 g
- Sugars
- 1 g
Nutrition Facts
Calories290
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C4% 3.7 mg
minerals
% of the Daily Value in this serving
- Sodium16% 360 mg
- Calcium15% 200 mg
Little or none: Iron.
Ingredients
Quiche filling (whole eggs, Whole milk [milk, Vitamin a palmitate, Vitamin d3], Spinach, Swiss cheese [pasteurized part-skim milk, Cheese culture, Salt & enzymes, Potato starch powdered cellulose {prevents caking}], Heavy whipping cream [cream {milk}, Carrageenan], White, Gruyere cheese [pasteurized cow's milk, Cheese cultures, Salt, Enzymes, Water, Disodium phosphates & sodium citrate {emulsifying salts}, Sorbic acid {preservative}], Green onions, Yellow onion salt, Tabasco sauce [distilled vinegar, Red pepper, Salt], Kosher, Salt [salt, Yellow prussiate of soda {prevents caking}], Black pepper, Gum [xanthan gum, Carob gum, Guar gum], Sugar, Onion powder, White pepper, Nutmeg), Pie shell (wheat flour [unenriched, Unbleached], Vegetable shortening [partially hydrogenated soybean oil], Water, Dextrose, Salt, Baking soda).
- Brand
- Lunds & byerlys
- Made by
- Byerly Foods International
- Label serving
- 1 slice
- Barcode (GTIN/UPC)
- 018169684122
- Category
- Other Deli
- Label updated
- 2017-07-14
How it compares
Against other records in Other Deli, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Iron
Lower than 94%
Same value as 194 of 3,429 other records.
leastmostTotal fat
Higher than 90%
Same value as 2 of 3,460 other records.
leastmostCalcium
Higher than 88%
Same value as 8 of 3,424 other records.
leastmostFiber
Higher than 88%
Same value as 25 of 3,439 other records.
leastmostSugars
Lower than 88%
Same value as 18 of 3,457 other records.
leastmostCalories
Higher than 81%
Same value as 17 of 3,473 other records.
leastmost
Questions
- How many calories are in lunds & byerlys, spinach quiche?
- 1 slice (122 g): 290 calories; protein: 10 g, carbohydrates: 19 g, fat: 19 g.
- How much protein is in lunds & byerlys, spinach quiche?
- 8.2 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
- How many net carbs are in lunds & byerlys, spinach quiche?
- 13.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
| Energy | 238 kcal |
| Protein | 8.2 g |
| Total lipid (fat) | 15.6 g |
| Carbohydrate, by difference | 15.6 g |
| Fiber, total dietary | 2.5 g |
| Total Sugars | 0.82 g |
| Calcium, Ca | 164 mg |
| Iron, Fe | 0 mg |
| Sodium, Na | 295 mg |
| Vitamin C, total ascorbic acid | 3 mg |
| Vitamin A, IU | 820 iu |
| Fatty acids, total saturated | 5.7 g |
| Fatty acids, total trans | 2 g |
| Cholesterol | 98 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2053906, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.