Lunds & byerlys, Ham & cheese quiche

Brandedby Byerly Foods International

290 calories in 1 slice (122 g). Per 100 g, protein: 9 g, carbohydrates: 15.6 g, fat: 15.6 g.

Among the other records in Other Deli, per 100 g: less iron than 94%, and more total fat than 90%.

Compare with another food →

Serving
1
= 122 g
290KCAL
Where the calories come from

Lunds & byerlys, Ham & cheese quiche, 1 slice (122 g)

290 calories

  • Protein11 g15% of calories
  • Carbs19 g26% of calories

    incl. 0.98 g fiber · 1 g sugars

  • Fat19 g59% of calories

Nutrition Facts

Serving size1 slice (122 g)
Amount per serving
Calories290
% Daily Value*
Total Fat 19 g24%
Saturated Fat 9 g45%
Trans Fat 0 g
Cholesterol 143 mg48%
Sodium 420 mg18%
Total Carbohydrate 19 g7%
Dietary Fiber 0.98 g3%
Total Sugars 1 g
Protein 11 g
Calcium 150 mg12%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 018169684085 · We may earn a commission

Ingredients

Quiche filling (whole eggs, Whole milk [milk, Vitamin a palmitate vitamin d3], Ham [ham cured with water, Salt dextrose sodium phosphate, Sodium erythorbate, Sodium nitrite] swiss cheese [pasteurized part- skim milk, Cheese culture salt & enzymes potato starch, Powdered cellulose {prevents caking}], Heavy whipping cream [cream {milk}, Carrageenan] yellow onion, Green onions, Salt, Tabasco sauce [distilled vinegar red pepper salt]. Gum [xanthan gum, Carob gum, Guar gum] white pepper, Nutmeg), Pie shell (wheat flour [unenriched unbleached] lard, Water, Dextrose, Salt, Baking soda).

Brand
Lunds & byerlys
Made by
Byerly Foods International
Label serving
1 slice
Barcode (GTIN/UPC)
018169684085
Category
Other Deli
Label updated
2017-07-14

How it compares

Against other records in Other Deli, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 94%

    Same value as 194 of 3,414 other records.

    leastmost

  • Total fat

    Higher than 90%

    Same value as 2 of 3,444 other records.

    leastmost

  • Sugars

    Lower than 88%

    Same value as 18 of 3,442 other records.

    leastmost

  • Vitamin C

    Lower than 82%

    Same value as 290 of 1,606 other records.

    leastmost

  • Calories

    Higher than 81%

    Same value as 17 of 3,457 other records.

    leastmost

  • Calcium

    Higher than 79%

    Same value as 10 of 3,409 other records.

    leastmost

Questions

How many calories are in lunds & byerlys, ham & cheese quiche?
1 slice (122 g): 290 calories; protein: 11 g, carbohydrates: 19 g, fat: 19 g.
How much protein is in lunds & byerlys, ham & cheese quiche?
9 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in lunds & byerlys, ham & cheese quiche?
14.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy238 kcal
Protein9 g
Total lipid (fat)15.6 g
Carbohydrate, by difference15.6 g
Fiber, total dietary0.8 g
Total Sugars0.82 g
Calcium, Ca123 mg
Iron, Fe0 mg
Sodium, Na344 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU328 iu
Fatty acids, total saturated7.4 g
Fatty acids, total trans0 g
Cholesterol117 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2053902, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.