Lunds & byerlys, Ham & cheese quiche

Brandedby Byerly Foods International

290 calories in 1 slice (122 g). Per 100 g, protein: 9 g, carbohydrates: 15.6 g, fat: 15.6 g.

Serving
1
= 122 g
290KCAL

Lunds & byerlys, Ham & cheese quiche, 1 slice (122 g)

290 calories

Protein
11 g
Carbs
19 g
Fat
19 g
Fiber
0.98 g
Sugars
1 g

Nutrition Facts

Serving size1 slice (122 g)
Amount per serving
Calories290
% Daily Value*
Total Fat 19 g24%
Saturated Fat 9 g45%
Trans Fat 0 g
Cholesterol 143 mg48%
Sodium 420 mg18%
Total Carbohydrate 19 g7%
Dietary Fiber 0.98 g3%
Total Sugars 1 g
Protein 11 g
Calcium 150 mg12%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium18% 420 mg
    • Calcium12% 150 mg

    Little or none: Iron.

    Ingredients

    Quiche filling (whole eggs, Whole milk [milk, Vitamin a palmitate vitamin d3], Ham [ham cured with water, Salt dextrose sodium phosphate, Sodium erythorbate, Sodium nitrite] swiss cheese [pasteurized part- skim milk, Cheese culture salt & enzymes potato starch, Powdered cellulose {prevents caking}], Heavy whipping cream [cream {milk}, Carrageenan] yellow onion, Green onions, Salt, Tabasco sauce [distilled vinegar red pepper salt]. Gum [xanthan gum, Carob gum, Guar gum] white pepper, Nutmeg), Pie shell (wheat flour [unenriched unbleached] lard, Water, Dextrose, Salt, Baking soda).

    Brand
    Lunds & byerlys
    Made by
    Byerly Foods International
    Label serving
    1 slice
    Barcode (GTIN/UPC)
    018169684085
    Category
    Other Deli
    Label updated
    2017-07-14

    How it compares

    Against other records in Other Deli, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Lower than 94%

      Same value as 194 of 3,429 other records.

      leastmost

    • Total fat

      Higher than 90%

      Same value as 2 of 3,460 other records.

      leastmost

    • Sugars

      Lower than 88%

      Same value as 18 of 3,457 other records.

      leastmost

    • Vitamin C

      Lower than 82%

      Same value as 291 of 1,609 other records.

      leastmost

    • Calories

      Higher than 81%

      Same value as 17 of 3,473 other records.

      leastmost

    • Calcium

      Higher than 79%

      Same value as 10 of 3,424 other records.

      leastmost

    Questions

    How many calories are in lunds & byerlys, ham & cheese quiche?
    1 slice (122 g): 290 calories; protein: 11 g, carbohydrates: 19 g, fat: 19 g.
    How much protein is in lunds & byerlys, ham & cheese quiche?
    9 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
    How many net carbs are in lunds & byerlys, ham & cheese quiche?
    14.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy238 kcal
    Protein9 g
    Total lipid (fat)15.6 g
    Carbohydrate, by difference15.6 g
    Fiber, total dietary0.8 g
    Total Sugars0.82 g
    Calcium, Ca123 mg
    Iron, Fe0 mg
    Sodium, Na344 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU328 iu
    Fatty acids, total saturated7.4 g
    Fatty acids, total trans0 g
    Cholesterol117 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2053902, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.