Lunds & byerlys pub mix
USDA name: Pub mix
Brandedby Lunds Inc
170 calories in 1/3 cup (31 g). Per 100 g, protein: 9.7 g, carbohydrates: 45.2 g, fat: 35.5 g.
Among the other records in Other Snacks, per 100 g: more calcium than 85%, and more fiber than 83%.
Lunds & byerlys pub mix, 1/3 cup (31 g)
170 calories
- Protein3 g7% of calories
- Carbs14 g34% of calories
incl. 2 g fiber · 0 g sugars
- Fat11 g59% of calories
Nutrition Facts
Calories170
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 072431045295 · We may earn a commission
minerals
% of the Daily Value in this serving
- Sodium10% 230 mg
- Iron4% 0.72 mg
- Calcium3% 40 mg
- Potassium1% 70.1 mg
Ingredients
Onion and garlic almonds (dry roasted almonds [USA], Canola oil, Salt, Onion, Maltodextrin, Garlic, Hyds olyzed soy protein, Yeast, Tricalcium phosphate [less than 2% added as an anticaking agent), Soybean oil [as a processing aid, Spices), Everything sesame stix (enriched what flour. [unbleached wheat flour, Malted barkey flour, Niacin, Iron (reduced iron), Thiamine mononitrate, Riboflavin, Folic acid], Soybean oil sesame seeds, Bulgur wheat, Poppy seeds, Salt, Garlic powder, Minced onion, Turmeric [color], Beet powder [colar]), Garlic sesame stix (unbleached wheat flour expeller pressed sunflower oil, Sesame seeds, Dehydrated garlic, Salt, Beet powder, Turmeric), Hot cajur corn stix (yellow corn masa, Soybean oil, Cajun seasoning [maltodextrin, Salt, Spices & herbs, Onion powder, Tomato powder, Cornstarch-modified), Pop'd kerns (corn, Soybean or sunflower oil, Sea salt).
- Brand
- Lunds & byerlys
- Made by
- Lunds Inc
- Label serving
- 1/3 cup
- Barcode (GTIN/UPC)
- 072431045295
- Category
- Other Snacks
- Label updated
- 2023-06-20
How it compares
Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calcium
Higher than 85%
Same value as 6 of 7,449 other records.
leastmostFiber
Higher than 83%
Same value as 18 of 7,557 other records.
leastmostCalories
Higher than 83%
Same value as 14 of 7,974 other records.
leastmostSugars
Lower than 77%
Same value as 1,762 of 7,614 other records.
leastmostTotal fat
Higher than 77%
Same value as 0 of 7,958 other records.
leastmostProtein
Lower than 67%
Same value as 17 of 7,946 other records.
leastmost
Questions
- How many calories are in lunds & byerlys pub mix?
- 1/3 cup (31 g): 170 calories; protein: 3 g, carbohydrates: 14 g, fat: 11 g.
- How much protein is in lunds & byerlys pub mix?
- 9.7 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
- How many net carbs are in lunds & byerlys pub mix?
- 38.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
| Energy | 548 kcal |
| Protein | 9.7 g |
| Total lipid (fat) | 35.5 g |
| Carbohydrate, by difference | 45.2 g |
| Fiber, total dietary | 6.5 g |
| Total Sugars | 0 g |
| Sugars, added | 0 g |
| Calcium, Ca | 129 mg |
| Iron, Fe | 2.3 mg |
| Potassium, K | 226 mg |
| Sodium, Na | 742 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Fatty acids, total saturated | 3.2 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2612230, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.