Lunds & byerlys organic deluxe mixed nuts

USDA name: Organic deluxe mixed nuts

Brandedby Lunds Inc

220 calories in 0.25 cup (36 g). Per 100 g, protein: 16.7 g, carbohydrates: 22.2 g, fat: 55.6 g.

Serving
1
= 36 g
220KCAL

Lunds & byerlys organic deluxe mixed nuts, 0.25 cup (36 g)

220 calories

Protein
6 g
Carbs
8 g
Fat
20 g
Fiber
2 g
Sugars
2 g

Nutrition Facts

Serving size0.25 cup (36 g)
Amount per serving
Calories220
% Daily Value*
Total Fat 20 g26%
Saturated Fat 3.5 g17%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 110 mg5%
Total Carbohydrate 8 g3%
Dietary Fiber 2 g7%
Total Sugars 2 g
Protein 6 g
Calcium 40 mg3%
Iron 0.9 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron5% 0.9 mg
    • Sodium5% 110 mg
    • Calcium3% 40 mg

    Ingredients

    Organic cashews (tanzania), Organic almonds (spain, Italy), Organic pecan halves (USA), Organic high oleic sunflower oil, Sea salt.

    Brand
    Lunds & byerlys
    Made by
    Lunds Inc
    Label serving
    0.25 cup
    Barcode (GTIN/UPC)
    072431043659
    Category
    Popcorn, Peanuts, Seeds & Related Snacks
    Label updated
    2017-07-14

    How it compares

    Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Higher than 89%

      Same value as 30 of 21,427 other records.

      leastmost

    • Calories

      Higher than 86%

      Same value as 32 of 21,485 other records.

      leastmost

    • Calcium

      Higher than 74%

      Same value as 58 of 20,880 other records.

      leastmost

    • Carbohydrates

      Lower than 73%

      Same value as 31 of 21,337 other records.

      leastmost

    • Fiber

      Lower than 66%

      Same value as 64 of 21,355 other records.

      leastmost

    • Iron

      Lower than 60%

      Same value as 250 of 21,139 other records.

      leastmost

    Questions

    How many calories are in lunds & byerlys organic deluxe mixed nuts?
    0.25 cup (36 g): 220 calories; protein: 6 g, carbohydrates: 8 g, fat: 20 g.
    How much protein is in lunds & byerlys organic deluxe mixed nuts?
    16.7 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
    How many net carbs are in lunds & byerlys organic deluxe mixed nuts?
    16.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy611 kcal
    Protein16.7 g
    Total lipid (fat)55.6 g
    Carbohydrate, by difference22.2 g
    Fiber, total dietary5.6 g
    Total Sugars5.6 g
    Calcium, Ca111 mg
    Iron, Fe2.5 mg
    Sodium, Na306 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated9.7 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2063071, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.