Lundberg, Countrywild rice blend

Brandedby Edward Leeds & Company

150 calories in 0.25 cup (45 g). Per 100 g, protein: 6.7 g, carbohydrates: 77.8 g, fat: 3.3 g.

Serving
1
= 45 g
150KCAL

Lundberg, Countrywild rice blend, 0.25 cup (45 g)

150 calories

Protein
3 g
Carbs
35 g
Fat
1.5 g
Fiber
3 g
Sugars
—

Nutrition Facts

Serving size0.25 cup (45 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 1.5 g2%
Cholesterol —
Sodium —
Total Carbohydrate 35 g13%
Dietary Fiber 3 g11%
Protein 3 g
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron2% 0.36 mg

Ingredients

Unmilled wehani, Japonica black, And long grain brown rices

Brand
Lundberg
Made by
Edward Leeds & Company
Label serving
0.25 cup
Barcode (GTIN/UPC)
000000039093
Category
Rice
Label updated
2021-03-11

How it compares

Against other records in Rice, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 95%

    Same value as 56 of 1,807 other records.

    leastmost

  • Total fat

    Higher than 88%

    Same value as 121 of 1,869 other records.

    leastmost

  • Calories

    Lower than 86%

    Same value as 145 of 1,884 other records.

    leastmost

  • Iron

    Lower than 65%

    Same value as 111 of 1,791 other records.

    leastmost

  • Carbohydrates

    Lower than 55%

    Same value as 312 of 1,879 other records.

    leastmost

  • Protein

    Lower than 39%

    Same value as 849 of 1,873 other records.

    leastmost

Questions

How many calories are in lundberg, countrywild rice blend?
0.25 cup (45 g): 150 calories; protein: 3 g, carbohydrates: 35 g, fat: 1.5 g.
How much protein is in lundberg, countrywild rice blend?
6.7 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in lundberg, countrywild rice blend?
71.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 6 reported nutrients, per 100 g+
Energy333 kcal
Protein6.7 g
Total lipid (fat)3.3 g
Carbohydrate, by difference77.8 g
Fiber, total dietary6.7 g
Iron, Fe0.8 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2014538, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.