Lundberg family farms white arborio rice

USDA name: White arborio rice

Brandedby Wehah Farm Inc

160 calories in 1/4 cup (45 g). Per 100 g, protein: 11.1 g, carbohydrates: 80 g, fat: 0 g.

Among the other records in Rice, per 100 g: more protein than 96%, and less iron than 79%.

Compare with another food →

Serving
1
= 45 g
160KCAL
Where the calories come from

Lundberg family farms white arborio rice, 1/4 cup (45 g)

160 calories

  • Protein5 g12% of calories
  • Carbs36 g88% of calories

    incl. 0.99 g fiber · 0 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size1/4 cup (45 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 36 g13%
Dietary Fiber 0.99 g4%
Total Sugars 0 g
Protein 5 g
Calcium 4 mg0%
Iron 0 mg0%
Potassium 39.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Ingredients: white arborio rice.

Brand
Lundberg family farms
Made by
Wehah Farm Inc
Label serving
1/4 cup
Barcode (GTIN/UPC)
073416050907
Category
Rice
Label updated
2021-11-08

How it compares

Against other records in Rice, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 96%

    Same value as 19 of 1,865 other records.

    leastmost

  • Iron

    Lower than 79%

    Same value as 376 of 1,784 other records.

    leastmost

  • Calcium

    Higher than 65%

    Same value as 58 of 1,659 other records.

    leastmost

  • Carbohydrates

    Higher than 57%

    Same value as 546 of 1,871 other records.

    leastmost

  • Potassium

    Lower than 54%

    Same value as 12 of 1,112 other records.

    leastmost

  • Fiber

    Higher than 42%

    Same value as 518 of 1,799 other records.

    leastmost

Questions

How many calories are in lundberg family farms white arborio rice?
1/4 cup (45 g): 160 calories; protein: 5 g, carbohydrates: 36 g, fat: 0 g.
How much protein is in lundberg family farms white arborio rice?
11.1 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in lundberg family farms white arborio rice?
77.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy356 kcal
Protein11.1 g
Total lipid (fat)0 g
Carbohydrate, by difference80 g
Fiber, total dietary2.2 g
Total Sugars0 g
Calcium, Ca9 mg
Iron, Fe0 mg
Potassium, K87 mg
Sodium, Na0 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2399315, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.