Luna, Whole nutrition bar for women, Caramel nut brownie, Caramel nut brownie

Brandedby Clif Bar and Company

375 calories in 100 g. Per 100 g, protein: 16.7 g, carbohydrates: 54.2 g, fat: 12.5 g.

Serving
1
= 100 g
375KCAL

Luna, Whole nutrition bar for women, Caramel nut brownie, Caramel nut brownie, 100 g

375 calories

Protein
16.7 g
Carbs
54.2 g
Fat
12.5 g
Fiber
6.2 g
Sugars
27.1 g

Nutrition Facts

Serving size100 g
Amount per serving
Calories375
% Daily Value*
Total Fat 12.5 g16%
Saturated Fat 6.3 g31%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 312 mg14%
Total Carbohydrate 54.2 g20%
Dietary Fiber 6.2 g22%
Total Sugars 27.1 g
Protein 16.7 g
Calcium 729 mg56%
Iron 11.3 mg63%
Potassium 375 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B12417% 10 µg
  • Vitamin B6196% 3.3 mg
  • Riboflavin (B2)109% 1.4 mg
  • Niacin (B3)104% 16.7 mg
  • Pantothenic acid (B5)83% 4.2 mg
  • Vitamin C28% 25 mg

Little or none: Thiamin (B1).

minerals

% of the Daily Value in this serving

  • Zinc99% 10.9 mg
  • Selenium93% 51 µg
  • Iron63% 11.3 mg
  • Calcium56% 729 mg
  • Copper46% 0.42 mg
  • Manganese43% 1 mg
  • Phosphorus33% 417 mg
  • Magnesium20% 83 mg
  • Sodium14% 312 mg
  • Potassium8% 375 mg

Ingredients

Luna pro(cocoa soy rice crisps [ soy protein lsolatte, Organic rice flour, Organic alkalized cocoa] , Organic soy protein, Organic flaxmeal), Organic brown rice syrup, Caramel(organic dried cane syrup, Organic brown rice syrup, Organic cane syrup, Cocoa butter, Water, Soy protein concentrate, Natural flavors, Salt, Organic soy lecithin), Coating(organic dried cane syrup, Organic cocoa, Palm kernel oil, Organic palm kernel solids, Organic soy lecithin, Organic vanilla), Organic chocolate chips(organic dried cane syrup, Organic unsweetened chocolate, Organic cocoa butter, Organic soy lecithin, Natural flavors), Walnuts, Insulin(chicory extract), Vegetable glycerin, Organic unsweetened chocolate, Organic cocoa butter, Organic soy lecithin, Natural flavors), Walnuts, Lnulin(chicory extract), Vegetable glycerin, Organic unsweetened chocolate, Organic cocoa, Organic alkalized cocoa, Organic chocolate flavor, Organic sunflower oil, Sea salt, Natural flavor, Natural vitamin e(antioxidant).

Brand
Luna
Made by
Clif Bar and Company
Label serving
1 bar
Barcode (GTIN/UPC)
722252100641
Category
Snack, Energy & Granola Bars
Label updated
2023-01-21

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 99%

    Same value as 8 of 7,734 other records.

    leastmost

  • Iron

    Higher than 98%

    Same value as 11 of 7,797 other records.

    leastmost

  • Vitamin C

    Higher than 84%

    Same value as 12 of 3,836 other records.

    leastmost

  • Calories

    Lower than 76%

    Same value as 226 of 8,003 other records.

    leastmost

  • Potassium

    Higher than 69%

    Same value as 54 of 5,526 other records.

    leastmost

  • Total fat

    Lower than 69%

    Same value as 216 of 7,988 other records.

    leastmost

Questions

How many calories are in luna, whole nutrition bar for women, caramel nut brownie, caramel nut brownie?
100 g: 375 calories; protein: 16.7 g, carbohydrates: 54.2 g, fat: 12.5 g.
How much protein is in luna, whole nutrition bar for women, caramel nut brownie, caramel nut brownie?
16.7 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
How many net carbs are in luna, whole nutrition bar for women, caramel nut brownie, caramel nut brownie?
48 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 29 reported nutrients, per 100 g+
Energy375 kcal
Protein16.7 g
Total lipid (fat)12.5 g
Carbohydrate, by difference54.2 g
Fiber, total dietary6.2 g
Total Sugars27.1 g
Calcium, Ca729 mg
Iron, Fe11.3 mg
Magnesium, Mg83 mg
Phosphorus, P417 mg
Potassium, K375 mg
Sodium, Na312 mg
Zinc, Zn10.9 mg
Copper, Cu0.42 mg
Manganese, Mn1 mg
Selenium, Se51 µg
Vitamin C, total ascorbic acid25 mg
Thiamin0 mg
Riboflavin1.4 mg
Niacin16.7 mg
Pantothenic acid4.2 mg
Vitamin B-63.3 mg
Vitamin B-1210 µg
Vitamin A, IU2,083 iu
Vitamin D (D2 + D3), International Units125 iu
Fatty acids, total saturated6.3 g
Fatty acids, total trans0 g
Cholesterol0 mg
Carbohydrate, other21 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2507667, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.