Luna peanut butter fiber bars, Peanut butter

USDA name: Peanut butter fiber bars, Peanut butter

Brandedby Clif Bar and Company

350 calories in 100 g. Per 100 g, protein: 7.5 g, carbohydrates: 65 g, fat: 11.3 g.

Serving
1
= 100 g
350KCAL

Luna peanut butter fiber bars, Peanut butter, 100 g

350 calories

Protein
7.5 g
Carbs
65 g
Fat
11.3 g
Fiber
17.5 g
Sugars
27.5 g

Nutrition Facts

Serving size100 g
Amount per serving
Calories
350
% Daily Value*
Total Fat 11.3 g14%
Saturated Fat 2.5 g13%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 475 mg21%
Total Carbohydrate 65 g24%
Dietary Fiber 17.5 g63%
Total Sugars 27.5 g
Protein 7.5 g
Calcium 625 mg48%
Iron 6.8 mg38%
Potassium 262 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B12125% 3 µg
  • Folate75% 300 µg
  • Vitamin B659% 1 mg
  • Vitamin C33% 30 mg
  • Riboflavin (B2)33% 0.42 mg
  • Niacin (B3)31% 5 mg

Little or none: Thiamin (B1).

minerals

% of the Daily Value in this serving

  • Calcium48% 625 mg
  • Iron38% 6.8 mg
  • Sodium21% 475 mg
  • Potassium6% 262 mg

Ingredients

Peanut butter filling [organic cane syrup, Inulin (chicory extract), Organic brown rice syrup, Organic peanut butter, Organic rice starch, Vegetable glycerin, Peanut flour, Water, Pectin, Natural flavor, Organic soy lecithin, Organic annatto extract for color], Organic oat fiber, Organic date paste, Organic rolled oats, Organic brown rice syrup, Organic tapioca syrup, Organic cane syrup, Organic sunflower oil, Peanut butter, Organic barley flour, Organic oat bran, Organic oat flour, Natural flavors, Organic dried cane syrup, Organic inulin (organic agave extract), Inulin (chicory extract), Peanut flour, Peanut butter chips (dried cane syrup, Palm kernel oil, Peanut flour, Soy lecithin), Vegetable glycerin, Sea salt, Rice starch, Baking soda, Citrus fiber. Vitamins & minerals: calcium carbonate, Ascorbic acid (vit.C), Tocopheryl acetate (vit.E), Ferric orthophosphate (iron), Beta carotene (vit.A), Niacinamide (vit.B3), Folic acid (vit.B9), Vitamin b12, Vitamin d2, Thiamin mononitrate (vit.B1), Riboflavin (vit.B2), Pyridoxine hcl (vit.B6).

Brand
Luna
Made by
Clif Bar and Company
Label serving
1 bar
Barcode (GTIN/UPC)
722252244154
Category
Snack, Energy & Granola Bars
Label updated
2023-01-19

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 98%

    Same value as 7 of 7,734 other records.

    leastmost
  • Iron

    Higher than 93%

    Same value as 30 of 7,797 other records.

    leastmost
  • Sodium

    Higher than 92%

    Same value as 22 of 7,986 other records.

    leastmost
  • Calories

    Lower than 88%

    Same value as 100 of 8,003 other records.

    leastmost
  • Fiber

    Higher than 88%

    Same value as 104 of 7,921 other records.

    leastmost
  • Vitamin C

    Higher than 87%

    Same value as 47 of 3,836 other records.

    leastmost

Questions

How many calories are in luna peanut butter fiber bars, peanut butter?
100 g: 350 calories; protein: 7.5 g, carbohydrates: 65 g, fat: 11.3 g.
How much protein is in luna peanut butter fiber bars, peanut butter?
7.5 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in luna peanut butter fiber bars, peanut butter?
47.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 24 reported nutrients, per 100 g+
Energy350 kcal
Protein7.5 g
Total lipid (fat)11.3 g
Carbohydrate, by difference65 g
Fiber, total dietary17.5 g
Fiber, insoluble10 g
Total Sugars27.5 g
Calcium, Ca625 mg
Iron, Fe6.8 mg
Potassium, K262 mg
Sodium, Na475 mg
Vitamin C, total ascorbic acid30 mg
Thiamin0 mg
Riboflavin0.42 mg
Niacin5 mg
Vitamin B-61 mg
Folate, total300 µg
Vitamin B-123 µg
Vitamin A, IU1,250 iu
Vitamin D (D2 + D3), International Units150 iu
Fatty acids, total saturated2.5 g
Fatty acids, total trans0 g
Cholesterol0 mg
Carbohydrate, other20 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2507880, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.