Fiber one peanut butter flavored protein chewy bars, Peanut butter

USDA name: Peanut butter flavored protein chewy bars, Peanut butter

Brandedby General Mills, Inc.

130 calories in 1 bar (33 g). Per 100 g, protein: 18.2 g, carbohydrates: 45.5 g, fat: 21.2 g.

Serving
1
= 33 g
130KCAL

Fiber one peanut butter flavored protein chewy bars, Peanut butter, 1 bar (33 g)

130 calories

Protein
6 g
Carbs
15 g
Fat
7 g
Fiber
7 g
Sugars
2 g

Nutrition Facts

Serving size1 bar (33 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 7 g9%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 5 mg2%
Sodium 135 mg6%
Total Carbohydrate 15 g5%
Dietary Fiber 7 g25%
Total Sugars 2 g
Includes Added Sugars 0 g0%
Protein 6 g
Calcium 30 mg2%
Iron 1.2 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron7% 1.2 mg
  • Sodium6% 135 mg
  • Calcium2% 30 mg

Ingredients

Chicory root extract, Palm kernel and palm oil, Soy protein isolate, Peanut flour, Roasted peanuts, Whole grain oats, Erythritol, Whey protein concentrate, Rice flour, Cocoa, Vegetable glycerin, Corn syrup, Rice starch, Peanut butter (peanuts, Salt), Soy lecithin, Salt, Canola oil, Sugar, Natural flavor, Peanut oil, Maltodextrin, Fructose, Natural and artificial flavor, Barley malt extract, Stevia leaf extract, Caramel color, Baking soda, Mixed tocopherols added to retain freshness.

Brand
Fiber one
Made by
General Mills, Inc.
Label serving
1 bar
Barcode (GTIN/UPC)
016000456822
Category
Snack, Energy & Granola Bars
Label updated
2022-05-30

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 94%

    Same value as 4 of 7,921 other records.

    leastmost

  • Sugars

    Lower than 86%

    Same value as 3 of 7,976 other records.

    leastmost

  • Sodium

    Higher than 85%

    Same value as 14 of 7,986 other records.

    leastmost

  • Iron

    Higher than 71%

    Same value as 7 of 7,797 other records.

    leastmost

  • Total fat

    Higher than 70%

    Same value as 5 of 7,988 other records.

    leastmost

  • Calories

    Lower than 65%

    Same value as 27 of 8,003 other records.

    leastmost

Questions

How many calories are in fiber one peanut butter flavored protein chewy bars, peanut butter?
1 bar (33 g): 130 calories; protein: 6 g, carbohydrates: 15 g, fat: 7 g.
How much protein is in fiber one peanut butter flavored protein chewy bars, peanut butter?
18.2 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
How many net carbs are in fiber one peanut butter flavored protein chewy bars, peanut butter?
24.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy394 kcal
Protein18.2 g
Total lipid (fat)21.2 g
Carbohydrate, by difference45.5 g
Fiber, total dietary21.2 g
Total Sugars6.1 g
Sugars, added0 g
Calcium, Ca91 mg
Iron, Fe3.6 mg
Sodium, Na409 mg
Fatty acids, total saturated12.1 g
Fatty acids, total trans0 g
Cholesterol15 mg
Total sugar alcohols9 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2674169, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.