Signature select peanut butter & dark chocolate flavored protein chewy bar, Peanut butter & dark chocolate

USDA name: Peanut butter & dark chocolate flavored protein chewy bar, Peanut butter & dark chocolate

Brandedby Safeway, Inc.

190 calories in 1 bar (40 g). Per 100 g, protein: 25 g, carbohydrates: 35 g, fat: 30 g.

Serving
1
= 40 g
190KCAL

Signature select peanut butter & dark chocolate flavored protein chewy bar, Peanut butter & dark chocolate, 1 bar (40 g)

190 calories

Protein
10 g
Carbs
14 g
Fat
12 g
Fiber
4 g
Sugars
7 g

Nutrition Facts

Serving size1 bar (40 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 12 g15%
Saturated Fat 3.5 g18%
Trans Fat 0 g
Cholesterol 4.8 mg2%
Sodium 125 mg5%
Total Carbohydrate 14 g5%
Dietary Fiber 4 g14%
Total Sugars 7 g
Includes Added Sugars 5 g10%
Protein 10 g
Calcium 40 mg3%
Iron 0.72 mg4%
Potassium 70 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium5% 125 mg
  • Iron4% 0.72 mg
  • Calcium3% 40 mg
  • Potassium1% 70 mg

Ingredients

Roasted peanuts, Soy protein isolate, Chicory root extract (inulin), Sugar, Vegetable oil (palm kernel oil, High oleic canola oil, Peanut oil), Corn syrup, Whey protein concentrate, Peanut butter (peanuts), Contains less than 2% of vegetable glycerin, Rice starch, Cocoa (processed with alkali), Chocolate liquor, Water, Soy lecithin, Nonfat dry milk, Salt, Cocoa powder, Fructose, Cocoa butter, Natural flavors, Xanthan gum, Mixed tocopherols (antioxidant), Almond flour.

Brand
Signature select
Made by
Safeway, Inc.
Label serving
1 bar
Barcode (GTIN/UPC)
021130153169
Category
Snack, Energy & Granola Bars
Label updated
2021-11-24

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 88%

    Same value as 88 of 7,962 other records.

    leastmost

  • Total fat

    Higher than 86%

    Same value as 122 of 7,988 other records.

    leastmost

  • Calories

    Higher than 84%

    Same value as 185 of 8,003 other records.

    leastmost

  • Potassium

    Lower than 81%

    Same value as 62 of 5,526 other records.

    leastmost

  • Iron

    Lower than 75%

    Same value as 199 of 7,797 other records.

    leastmost

  • Protein

    Higher than 71%

    Same value as 332 of 7,981 other records.

    leastmost

Questions

How many calories are in signature select peanut butter & dark chocolate flavored protein chewy bar, peanut butter & dark chocolate?
1 bar (40 g): 190 calories; protein: 10 g, carbohydrates: 14 g, fat: 12 g.
How much protein is in signature select peanut butter & dark chocolate flavored protein chewy bar, peanut butter & dark chocolate?
25 g per 100 g. Its estimated share of calories is 21%, using 4 kcal per gram of protein.
How many net carbs are in signature select peanut butter & dark chocolate flavored protein chewy bar, peanut butter & dark chocolate?
25 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy475 kcal
Protein25 g
Total lipid (fat)30 g
Carbohydrate, by difference35 g
Fiber, total dietary10 g
Total Sugars17.5 g
Sugars, added12.5 g
Calcium, Ca100 mg
Iron, Fe1.8 mg
Potassium, K175 mg
Sodium, Na312 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated8.8 g
Fatty acids, total trans0 g
Cholesterol12 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2213508, published 2022-01-06. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.