Luna high protein bar, Chocolate salted caramel

USDA name: High protein bar, Chocolate salted caramel

Brandedby Clif Bar and Company

170 calories in 1 bar (45 g). Per 100 g, protein: 26.7 g, carbohydrates: 48.9 g, fat: 11.1 g.

Serving
1
= 45 g
170KCAL

Luna high protein bar, Chocolate salted caramel, 1 bar (45 g)

170 calories

Protein
12 g
Carbs
22 g
Fat
5 g
Fiber
3 g
Sugars
15 g

Nutrition Facts

Serving size1 bar (45 g)
Amount per serving
Calories
170
% Daily Value*
Total Fat 5 g6%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 5 mg2%
Sodium 270 mg12%
Total Carbohydrate 22 g8%
Dietary Fiber 3 g11%
Total Sugars 15 g
Protein 12 g
Calcium 250 mg19%
Iron 2.7 mg15%
Potassium 115 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B1250% 1.2 µg
  • Folate30% 120 µg
  • Vitamin B624% 0.4 mg
  • Vitamin C13% 12 mg
  • Riboflavin (B2)13% 0.17 mg
  • Niacin (B3)12% 2 mg

Little or none: Thiamin (B1).

minerals

% of the Daily Value in this serving

  • Calcium19% 250 mg
  • Iron15% 2.7 mg
  • Sodium12% 270 mg
  • Potassium2% 115 mg

Ingredients

Soy protein isolate, Organic cane syrup, Organic dried cane syrup, Inulin (chicory extract), Palm kernel oil, Vegetable glycerin, Macadamia nut butter, Cocoa, Natural flavors, Whey protein concentrate, Organic brown rice syrup, Organic cocoa butter, Salt, Tapioca starch, Soy lecithin, Organic soy lecithin, Organic vanilla extract. Vitamins & minerals: calcium carbonate, Ascorbic acid (vit. C), Tocopheryl acetate (vit. E), Ferric orthophosphate (iron), Beta carotene (vit. A), Niacinamide (vit. B3), Folic acid (vit. B9), Cyanocobalamin (vit. B12) ergocalciferol (vit. D2), Thiamine mononitrate (vit. B1) riboflavin (vit. B2), Pyridoxine hydrochloride (vit. B6).

Brand
Luna
Made by
Clif Bar and Company
Label serving
1 bar
Barcode (GTIN/UPC)
722252233080
Category
Snack, Energy & Granola Bars
Label updated
2017-07-14

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 98%

    Same value as 45 of 7,734 other records.

    leastmost
  • Sodium

    Higher than 97%

    Same value as 22 of 7,986 other records.

    leastmost
  • Iron

    Higher than 90%

    Same value as 79 of 7,797 other records.

    leastmost
  • Vitamin C

    Higher than 85%

    Same value as 59 of 3,836 other records.

    leastmost
  • Sugars

    Higher than 84%

    Same value as 179 of 7,976 other records.

    leastmost
  • Protein

    Higher than 78%

    Same value as 152 of 7,981 other records.

    leastmost

Questions

How many calories are in luna high protein bar, chocolate salted caramel?
1 bar (45 g): 170 calories; protein: 12 g, carbohydrates: 22 g, fat: 5 g.
How much protein is in luna high protein bar, chocolate salted caramel?
26.7 g per 100 g. Its estimated share of calories is 28%, using 4 kcal per gram of protein.
How many net carbs are in luna high protein bar, chocolate salted caramel?
42.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 23 reported nutrients, per 100 g+
Energy378 kcal
Protein26.7 g
Total lipid (fat)11.1 g
Carbohydrate, by difference48.9 g
Fiber, total dietary6.7 g
Fiber, insoluble0 g
Total Sugars33.3 g
Calcium, Ca556 mg
Iron, Fe6 mg
Potassium, K256 mg
Sodium, Na600 mg
Vitamin C, total ascorbic acid26.7 mg
Thiamin0 mg
Riboflavin0.38 mg
Niacin4.4 mg
Vitamin B-60.89 mg
Folate, total267 µg
Vitamin B-122.7 µg
Vitamin A, IU1,111 iu
Fatty acids, total saturated6.7 g
Fatty acids, total trans0 g
Cholesterol11 mg
Carbohydrate, other9 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1921289, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.