Luna high protein bar, Chocolate coconut almond
USDA name: High protein bar, Chocolate coconut almond
Brandedby Clif Bar and Company
180 calories in 1 bar (45 g). Per 100 g, protein: 26.7 g, carbohydrates: 46.7 g, fat: 15.6 g.
Luna high protein bar, Chocolate coconut almond, 1 bar (45 g)
180 calories
- Protein
- 12 g
- Carbs
- 21 g
- Fat
- 7 g
- Fiber
- 3 g
- Sugars
- 13 g
Nutrition Facts
Calories180
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin B1250% 1.2 µg
- Vitamin B624% 0.4 mg
- Vitamin C13% 12 mg
- Riboflavin (B2)13% 0.17 mg
- Niacin (B3)12% 2 mg
Little or none: Thiamin (B1).
minerals
% of the Daily Value in this serving
- Calcium19% 250 mg
- Iron15% 2.7 mg
- Sodium6% 140 mg
- Potassium3% 130 mg
Ingredients
Soy protein isolate, Organic cane syrup, Organic dried cane syrup, Vegetable glycerin, Palm kernel oil, Inulin (chicory extract), Organic toasted coconut, Almonds, Cocoa++, Almond butter, Whey protein concentrate, Natural flavors, Water, Tapioca starch, Soy lecithin, Salt, Organic vanilla extract. Vitamins & minerals: calcium carbonate, Ascorbic acid (vit. C), Tocopheryl acetate (vit. E), Ferric orthophosphate (iron), Beta carotene (vit. A), Niacinamide (vit. B3), Folic acid (vit. B9), Cyanocobalamin (vit. B12), Ergocalciferol (vit. D2), Thiamine mononitrate (vit. B1), Riboflavin (vit. B2), Pyridoxine hydrochloride (vit. B6).
- Brand
- Luna
- Made by
- Clif Bar and Company
- Label serving
- 1 bar
- Barcode (GTIN/UPC)
- 722252234070
- Category
- Snack, Energy & Granola Bars
- Label updated
- 2017-07-14
How it compares
Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calcium
Higher than 98%
Same value as 45 of 7,734 other records.
leastmostIron
Higher than 90%
Same value as 79 of 7,797 other records.
leastmostVitamin C
Higher than 85%
Same value as 59 of 3,836 other records.
leastmostProtein
Higher than 78%
Same value as 152 of 7,981 other records.
leastmostSugars
Higher than 70%
Same value as 38 of 7,976 other records.
leastmostSodium
Higher than 64%
Same value as 58 of 7,986 other records.
leastmost
Questions
- How many calories are in luna high protein bar, chocolate coconut almond?
- 1 bar (45 g): 180 calories; protein: 12 g, carbohydrates: 21 g, fat: 7 g.
- How much protein is in luna high protein bar, chocolate coconut almond?
- 26.7 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
- How many net carbs are in luna high protein bar, chocolate coconut almond?
- 40 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 23 reported nutrients, per 100 g+
| Energy | 400 kcal |
| Protein | 26.7 g |
| Total lipid (fat) | 15.6 g |
| Carbohydrate, by difference | 46.7 g |
| Fiber, total dietary | 6.7 g |
| Fiber, insoluble | 2 g |
| Total Sugars | 28.9 g |
| Calcium, Ca | 556 mg |
| Iron, Fe | 6 mg |
| Potassium, K | 289 mg |
| Sodium, Na | 311 mg |
| Vitamin C, total ascorbic acid | 26.7 mg |
| Thiamin | 0 mg |
| Riboflavin | 0.38 mg |
| Niacin | 4.4 mg |
| Vitamin B-6 | 0.89 mg |
| Vitamin B-12 | 2.7 µg |
| Vitamin A, IU | 1,111 iu |
| Vitamin D (D2 + D3), International Units | 133 iu |
| Fatty acids, total saturated | 8.9 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 11 mg |
| Carbohydrate, other | 11 g |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1894815, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.