Lowes foods mixed berries blueberries, Whole strawberries, Blackberries & raspberry, Mixed berries

USDA name: Mixed berries blueberries, Whole strawberries, Blackberries & raspberry, Mixed berries

Brandedby Lowe's Food Stores, Inc.

70 calories in 1 cup (142 g). Per 100 g, protein: 0.7 g, carbohydrates: 11.3 g, fat: 0.35 g.

Serving
1
= 142 g
70KCAL

Lowes foods mixed berries blueberries, Whole strawberries, Blackberries & raspberry, Mixed berries, 1 cup (142 g)

70 calories

Protein
0.99 g
Carbs
16 g
Fat
0.5 g
Fiber
5 g
Sugars
10 g

Nutrition Facts

Serving size1 cup (142 g)
Amount per serving
Calories
70
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 16 g6%
Dietary Fiber 5 g18%
Total Sugars 10 g
Protein 0.99 g
Calcium 19.9 mg2%
Iron 0.8 mg4%
Potassium 160 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron4% 0.8 mg
  • Potassium3% 160 mg
  • Calcium2% 19.9 mg

Little or none: Sodium.

Ingredients

Blueberries, Strawberries, Blackberries, Raspberries.

Brand
Lowes foods
Made by
Lowe's Food Stores, Inc.
Label serving
1 cup
Barcode (GTIN/UPC)
741643054103
Category
Frozen Fruit & Fruit Juice Concentrates
Label updated
2022-10-17

How it compares

Against other records in Frozen Fruit & Fruit Juice Concentrates, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 78%

    Same value as 0 of 2,172 other records.

    leastmost
  • Sugars

    Lower than 76%

    Same value as 1 of 2,155 other records.

    leastmost
  • Fiber

    Higher than 76%

    Same value as 15 of 1,973 other records.

    leastmost
  • Protein

    Lower than 75%

    Same value as 15 of 2,169 other records.

    leastmost
  • Calories

    Lower than 75%

    Same value as 21 of 2,178 other records.

    leastmost
  • Potassium

    Lower than 74%

    Same value as 4 of 1,482 other records.

    leastmost

Questions

How many calories are in lowes foods mixed berries blueberries, whole strawberries, blackberries & raspberry, mixed berries?
1 cup (142 g): 70 calories; protein: 0.99 g, carbohydrates: 16 g, fat: 0.5 g.
How much protein is in lowes foods mixed berries blueberries, whole strawberries, blackberries & raspberry, mixed berries?
0.7 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in lowes foods mixed berries blueberries, whole strawberries, blackberries & raspberry, mixed berries?
7.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy49 kcal
Protein0.7 g
Total lipid (fat)0.35 g
Carbohydrate, by difference11.3 g
Fiber, total dietary3.5 g
Total Sugars7 g
Calcium, Ca14 mg
Iron, Fe0.56 mg
Potassium, K113 mg
Sodium, Na0 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2375519, published 2022-12-07. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.