Lowes foods mixed beans

USDA name: Mixed beans

Brandedby Lowe's Food Stores, Inc.

120 calories in 1/4 cup (46 g). Per 100 g, protein: 21.7 g, carbohydrates: 60.9 g, fat: 2.2 g.

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Serving
1
= 46 g
120KCAL
Where the calories come from

Lowes foods mixed beans, 1/4 cup (46 g)

120 calories

  • Protein10 g25% of calories
  • Carbs28 g70% of calories

    incl. 12 g fiber · 1.0 g sugars

  • Fat1.0 g6% of calories

Nutrition Facts

Serving size1/4 cup (46 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 10.1 mg0%
Total Carbohydrate 28 g10%
Dietary Fiber 12 g43%
Total Sugars 1.0 g
Protein 10 g
Calcium 16.1 mg1%
Iron 2.6 mg15%
Potassium 460 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Iron15% 2.6 mg
  • Potassium10% 460 mg
  • Calcium1% 16.1 mg

Little or none: Sodium.

Ingredients

Pinto and great northern beans.

Brand
Lowes foods
Made by
Lowe's Food Stores, Inc.
Label serving
1/4 cup
Barcode (GTIN/UPC)
741643042919
Category
Vegetable and Lentil Mixes
Label updated
2018-07-14

How it compares

Against other records in Vegetable and Lentil Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 74%

    Same value as 5 of 1,793 other records.

    leastmost

  • Calories

    Lower than 73%

    Same value as 5 of 1,801 other records.

    leastmost

  • Calcium

    Lower than 72%

    Same value as 8 of 1,759 other records.

    leastmost

  • Total fat

    Higher than 70%

    Same value as 12 of 1,792 other records.

    leastmost

  • Sugars

    Lower than 69%

    Same value as 11 of 1,774 other records.

    leastmost

  • Protein

    Higher than 58%

    Same value as 16 of 1,795 other records.

    leastmost

Questions

How many calories are in lowes foods mixed beans?
1/4 cup (46 g): 120 calories; protein: 10 g, carbohydrates: 28 g, fat: 1.0 g.
How much protein is in lowes foods mixed beans?
21.7 g per 100 g. Its estimated share of calories is 33%, using 4 kcal per gram of protein.
How many net carbs are in lowes foods mixed beans?
34.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy261 kcal
Protein21.7 g
Total lipid (fat)2.2 g
Carbohydrate, by difference60.9 g
Fiber, total dietary26.1 g
Total Sugars2.2 g
Calcium, Ca35 mg
Iron, Fe5.7 mg
Potassium, K1,000 mg
Sodium, Na22 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2432551, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.