Wylwood, Mixes beans

Brandedby The Moran Group Incorporated

150 calories in 1/4 cup dry (45 g). Per 100 g, protein: 22.2 g, carbohydrates: 62.2 g, fat: 1.1 g.

Among the other records in Vegetable and Lentil Mixes, per 100 g: more calcium than 80%, and more vitamin C than 69%.

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Serving
1
= 45 g
150KCAL
Where the calories come from

Wylwood, Mixes beans, 1/4 cup dry (45 g)

150 calories

  • Protein10 g26% of calories
  • Carbs28 g72% of calories

    incl. 8 g fiber · 1.0 g sugars

  • Fat0.5 g3% of calories

Nutrition Facts

Serving size1/4 cup dry (45 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 5 mg0%
Total Carbohydrate 28 g10%
Dietary Fiber 8 g29%
Total Sugars 1.0 g
Protein 10 g
Calcium 59.9 mg5%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Vitamin C3% 2.4 mg

minerals

% of the Daily Value in this serving

  • Iron15% 2.7 mg
  • Calcium5% 59.9 mg

Little or none: Sodium.

Ingredients

Ingredients: great northern beans and pinto beans

Brand
Wylwood
Made by
The Moran Group Incorporated
Label serving
1/4 cup dry
Barcode (GTIN/UPC)
051933307902
Category
Vegetable and Lentil Mixes
Label updated
2018-08-12

How it compares

Against other records in Vegetable and Lentil Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 80%

    Same value as 27 of 1,752 other records.

    leastmost

  • Vitamin C

    Higher than 69%

    Same value as 16 of 1,003 other records.

    leastmost

  • Sugars

    Lower than 66%

    Same value as 56 of 1,767 other records.

    leastmost

  • Sodium

    Lower than 63%

    Same value as 61 of 1,786 other records.

    leastmost

  • Protein

    Higher than 61%

    Same value as 66 of 1,788 other records.

    leastmost

  • Iron

    Higher than 58%

    Same value as 112 of 1,773 other records.

    leastmost

Questions

How many calories are in wylwood, mixes beans?
1/4 cup dry (45 g): 150 calories; protein: 10 g, carbohydrates: 28 g, fat: 0.5 g.
How much protein is in wylwood, mixes beans?
22.2 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
How many net carbs are in wylwood, mixes beans?
44.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy333 kcal
Protein22.2 g
Total lipid (fat)1.1 g
Carbohydrate, by difference62.2 g
Fiber, total dietary17.8 g
Total Sugars2.2 g
Calcium, Ca133 mg
Iron, Fe6 mg
Sodium, Na11 mg
Vitamin C, total ascorbic acid5.3 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2010005, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.