How many calories are in low sodium catsup?

1 cup (240 g): 242 calories; protein: 2.5 g, carbohydrates: 65.8 g, fat: 0.24 g.

How much protein is in low sodium catsup?

1 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.

How many net carbs are in low sodium catsup?

27.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Low sodium catsup

USDA name: Catsup, low sodium

242 calories in 1 cup (240 g). Per 100 g, protein: 1 g, carbohydrates: 27.4 g, fat: 0.1 g.

Serving

= 240 g

Low sodium catsup, 1 cup

242 calories

Protein: 2.5 g
Carbs: 65.8 g
Fat: 0.24 g
Fiber: 0.72 g
Sugars: 51 g

Nutrition Facts

Serving size1 cup (240 g)

Amount per serving
Calories242

% Daily Value*

Total Fat 0.24 g0%

Saturated Fat 0.034 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 48 mg2%

Total Carbohydrate 65.8 g24%

Dietary Fiber 0.72 g3%

Total Sugars 51 g

Protein 2.5 g

Vitamin D 0 mcg0%

Calcium 36 mg3%

Iron 0.84 mg5%

Potassium 674 mg14%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Riboflavin (B2)31% 0.4 mg
Vitamin E23% 3.5 mg
Vitamin B622% 0.38 mg
Niacin (B3)22% 3.4 mg
Vitamin C11% 9.8 mg
Vitamin A7% 62.4 µg
Vitamin K6% 7.2 µg
Choline5% 30 mg
Folate5% 21.6 µg
Pantothenic acid (B5)2% 0.11 mg
Thiamin (B1)2% 0.026 mg

Little or none: Vitamin B12, Vitamin D.

minerals

% of the Daily Value in this serving

Copper23% 0.2 mg
Potassium14% 674 mg
Manganese9% 0.2 mg
Magnesium7% 31.2 mg
Phosphorus5% 62.4 mg
Iron5% 0.84 mg
Zinc4% 0.41 mg
Selenium3% 1.7 µg
Calcium3% 36 mg
Sodium2% 48 mg

Amino acids

Grams in this serving. Essential amino acids are marked •

Glutamic acid0.84 g
Aspartic acid0.32 g
Alanine0.079 g
Lysine•0.055 g
Leucine•0.05 g
Phenylalanine•0.05 g
Serine0.05 g
Threonine•0.046 g
Arginine0.038 g
Glycine0.038 g
Isoleucine•0.034 g
Valine•0.034 g
Histidine•0.031 g
Proline0.029 g
Tyrosine0.022 g
Cystine0.012 g
Methionine•0.012 g
Tryptophan•0.012 g

How it compares

Against other records in Vegetables and Vegetable Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Fiber
Lower than 100%
Same value as 2 of 799 other records.
leastmost
Sugars
Higher than 98%
Same value as 1 of 598 other records.
leastmost
Carbohydrates
Higher than 93%
Same value as 1 of 893 other records.
leastmost
Total fat
Lower than 85%
Same value as 61 of 893 other records.
leastmost
Iron
Lower than 84%
Same value as 6 of 901 other records.
leastmost
Calories
Higher than 84%
Same value as 4 of 893 other records.
leastmost

Questions

How many calories are in low sodium catsup?: 1 cup (240 g): 242 calories; protein: 2.5 g, carbohydrates: 65.8 g, fat: 0.24 g.
How much protein is in low sodium catsup?: 1 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in low sodium catsup?: 27.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 101 reported nutrients, per 100 g+

Water	68.5 g
Energy	101 kcal
Energy	423 kj
Protein	1 g
Total lipid (fat)	0.1 g
Ash	2.9 g
Carbohydrate, by difference	27.4 g
Fiber, total dietary	0.3 g
Total Sugars	21.3 g
Sucrose	2.3 g
Glucose	10.3 g
Fructose	8.7 g
Lactose	0 g
Maltose	0 g
Galactose	0 g
Calcium, Ca	15 mg
Iron, Fe	0.35 mg
Magnesium, Mg	13 mg
Phosphorus, P	26 mg
Potassium, K	281 mg
Sodium, Na	20 mg
Zinc, Zn	0.17 mg
Copper, Cu	0.085 mg
Manganese, Mn	0.084 mg
Selenium, Se	0.7 µg
Vitamin C, total ascorbic acid	4.1 mg
Thiamin	0.011 mg
Riboflavin	0.17 mg
Niacin	1.4 mg
Pantothenic acid	0.047 mg
Vitamin B-6	0.16 mg
Folate, total	9 µg
Folic acid	0 µg
Folate, food	9 µg
Folate, DFE	9 µg
Choline, total	12.5 mg
Betaine	0.2 mg
Vitamin B-12	0 µg
Vitamin B-12, added	0 µg
Vitamin A, RAE	26 µg
Retinol	0 µg
Carotene, beta	316 µg
Carotene, alpha	0 µg
Cryptoxanthin, beta	0 µg
Vitamin A, IU	527 iu
Lycopene	12,062 µg
Lutein + zeaxanthin	161 µg
Vitamin E (alpha-tocopherol)	1.5 mg
Vitamin E, added	0 mg
Tocopherol, beta	0 mg
Tocopherol, gamma	0.13 mg
Tocopherol, delta	0 mg
Vitamin D (D2 + D3), International Units	0 iu
Vitamin D (D2 + D3)	0 µg
Vitamin K (phylloquinone)	3 µg
Vitamin K (Dihydrophylloquinone)	0 µg
Fatty acids, total saturated	0.014 g
SFA 4:0	0 g
SFA 6:0	0 g
SFA 8:0	0 g
SFA 10:0	0 g
SFA 12:0	0 g
SFA 14:0	0 g
SFA 16:0	0.01 g
SFA 18:0	0.004 g
Fatty acids, total monounsaturated	0.015 g
MUFA 16:1	0.001 g
MUFA 18:1	0.015 g
MUFA 20:1	0 g
MUFA 22:1	0 g
Fatty acids, total polyunsaturated	0.041 g
PUFA 18:2	0.039 g
PUFA 18:3	0.001 g
PUFA 18:4	0 g
PUFA 20:4	0 g
PUFA 20:5 n-3 (EPA)	0 g
PUFA 22:5 n-3 (DPA)	0 g
PUFA 22:6 n-3 (DHA)	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg
Tryptophan	0.005 g
Threonine	0.019 g
Isoleucine	0.014 g
Leucine	0.021 g
Lysine	0.023 g
Methionine	0.005 g
Cystine	0.005 g
Phenylalanine	0.021 g
Tyrosine	0.009 g
Valine	0.014 g
Arginine	0.016 g
Histidine	0.013 g
Alanine	0.033 g
Aspartic acid	0.13 g
Glutamic acid	0.35 g
Glycine	0.016 g
Proline	0.012 g
Serine	0.021 g
Alcohol, ethyl	0 g
Caffeine	0 mg
Theobromine	0 mg

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 169381, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.