Loveandhummus organic hummus

USDA name: Organic hummus

Brandedby Orlando-Orange County Expressway Author

50 calories in 2 Tbsp (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 21.4 g, fat: 8.9 g.

Among the other records in Dips & Salsa, per 100 g: more carbohydrates than 91%, and more iron than 91%.

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Serving
1
= 28 g
50KCAL
Where the calories come from

Loveandhummus organic hummus, 2 Tbsp (28 g)

50 calories

  • Protein2 g15% of calories
  • Carbs6 g44% of calories

    incl. 1 g fiber · 1.0 g sugars

  • Fat2.5 g41% of calories

Nutrition Facts

Serving size2 Tbsp (28 g)
Amount per serving
Calories50
% Daily Value*
Total Fat 2.5 g3%
Cholesterol —
Sodium 105 mg5%
Total Carbohydrate 6 g2%
Dietary Fiber 1 g4%
Total Sugars 1.0 g
Protein 2 g
Calcium 0 mg0%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Vitamin C3% 2.4 mg

minerals

% of the Daily Value in this serving

  • Sodium5% 105 mg
  • Iron4% 0.72 mg

Little or none: Calcium.

Ingredients

Organic chickpeas, Organic tahini, Organic lemon juice, Water, Organic garlic, Sea salt, Organic cumin, Organic extra virgin olive oil.

Brand
Loveandhummus
Made by
Orlando-Orange County Expressway Author
Label serving
2 Tbsp
Barcode (GTIN/UPC)
859224002051
Category
Dips & Salsa
Label updated
2017-11-04

How it compares

Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 91%

    Same value as 81 of 6,836 other records.

    leastmost

  • Iron

    Higher than 91%

    Same value as 281 of 6,306 other records.

    leastmost

  • Protein

    Higher than 85%

    Same value as 673 of 6,860 other records.

    leastmost

  • Fiber

    Higher than 74%

    Same value as 878 of 6,511 other records.

    leastmost

  • Sodium

    Lower than 73%

    Same value as 76 of 6,877 other records.

    leastmost

  • Calories

    Higher than 65%

    Same value as 198 of 6,898 other records.

    leastmost

Questions

How many calories are in loveandhummus organic hummus?
2 Tbsp (28 g): 50 calories; protein: 2 g, carbohydrates: 6 g, fat: 2.5 g.
How much protein is in loveandhummus organic hummus?
7.1 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in loveandhummus organic hummus?
17.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 11 reported nutrients, per 100 g+
Energy179 kcal
Protein7.1 g
Total lipid (fat)8.9 g
Carbohydrate, by difference21.4 g
Fiber, total dietary3.6 g
Total Sugars3.6 g
Calcium, Ca0 mg
Iron, Fe2.6 mg
Sodium, Na375 mg
Vitamin C, total ascorbic acid8.6 mg
Vitamin A, IU0 iu

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1917757, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.