How many calories are in louisiana fish fry products, new orleans style red beans & rice mix?

1 cup (56 g) has 190 calories, 9 g of protein, 38 g of carbohydrates and 0.5 g of fat.

How much protein is in louisiana fish fry products, new orleans style red beans & rice mix?

16.1 g per 100 g, which is 19% of its calories.

How many net carbs are in louisiana fish fry products, new orleans style red beans & rice mix?

55.4 g per 100 g: 67.9 g of carbohydrates minus 12.5 g of fiber.

Louisiana fish fry products, New orleans style red beans & rice mix

Brandedby Louisiana Fish Fry Ltd.

190 calories in 1 cup (56 g). 16.1 g protein, 67.9 g carbs and 0.89 g fat per 100 g.

Serving

= 56 g

Louisiana fish fry products, New orleans style red beans & rice mix, 1 cup (56 g)

190 calories

Protein: 9 g
Carbs: 38 g
Fat: 0.5 g
Fiber: 7 g
Sugars: 5 g

Nutrition Facts

Serving size1 cup (56 g)

Amount per serving
Calories190

% Daily Value*

Total Fat 0.5 g1%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 680 mg30%

Total Carbohydrate 38 g14%

Dietary Fiber 7 g25%

Total Sugars 5 g

Protein 9 g

Calcium 80.1 mg6%

Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

Vitamin C3% 2.4 mg

minerals

% of the Daily Value in this serving

Sodium30% 680 mg
Calcium6% 80.1 mg
Iron6% 1.1 mg

Ingredients

Precooked beans, Parboiled rice, Onion, Salt, Hydrolyzed soy protein, Partially hydrogenated soy oil, Bell pepper, Tomato powder, Garlic, Smoke powder (yellow corn flour, Natural hickory smoke flavor), Natural and artificial flavor (maltodextrin, Salt, Modified corn starch, Silicon dioxide, Disodium inosinate, Disodium guanylate), Sweet cream (cream, Nonfat milk solids, Disodium phosphate), Spices.

Brand: Louisiana fish fry products
Made by: Louisiana Fish Fry Ltd.
Label serving: 1 cup
Barcode (GTIN/UPC): 039156002033
Category: Flavored Rice Dishes
Label updated: 2018-07-19

How it compares

Against the 740 foods in Flavored Rice Dishes, per 100 g.

Fiber
Higher than 99%
leastmost
Protein
Higher than 98%
leastmost
Sugars
Higher than 98%
leastmost
Calcium
Higher than 96%
leastmost
Carbohydrates
Lower than 82%
leastmost
Calories
Lower than 78%
leastmost

Questions

How many calories are in louisiana fish fry products, new orleans style red beans & rice mix?: 1 cup (56 g) has 190 calories, 9 g of protein, 38 g of carbohydrates and 0.5 g of fat.
How much protein is in louisiana fish fry products, new orleans style red beans & rice mix?: 16.1 g per 100 g, which is 19% of its calories.
How many net carbs are in louisiana fish fry products, new orleans style red beans & rice mix?: 55.4 g per 100 g: 67.9 g of carbohydrates minus 12.5 g of fiber.

Similar foods

All 14 nutrients, per 100 g+

Energy	339 kcal
Protein	16.1 g
Total lipid (fat)	0.89 g
Carbohydrate, by difference	67.9 g
Fiber, total dietary	12.5 g
Total Sugars	8.9 g
Calcium, Ca	143 mg
Iron, Fe	1.9 mg
Sodium, Na	1,214 mg
Vitamin C, total ascorbic acid	4.3 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2016140, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.