Louisiana fish fry products, New orleans style red beans & rice mix

Brandedby Louisiana Fish Fry Ltd.

190 calories in 1 cup (56 g). Per 100 g, protein: 16.1 g, carbohydrates: 67.9 g, fat: 0.89 g.

Among the other records in Flavored Rice Dishes, per 100 g: more fiber than 99%, and more protein than 98%.

Compare with another food →

Serving
1
= 56 g
190KCAL
Where the calories come from

Louisiana fish fry products, New orleans style red beans & rice mix, 1 cup (56 g)

190 calories

  • Protein9 g19% of calories
  • Carbs38 g79% of calories

    incl. 7 g fiber · 5 g sugars

  • Fat0.5 g2% of calories

Nutrition Facts

Serving size1 cup (56 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 680 mg30%
Total Carbohydrate 38 g14%
Dietary Fiber 7 g25%
Total Sugars 5 g
Protein 9 g
Calcium 80.1 mg6%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Vitamin C3% 2.4 mg

minerals

% of the Daily Value in this serving

  • Sodium30% 680 mg
  • Calcium6% 80.1 mg
  • Iron6% 1.1 mg

Ingredients

Precooked beans, Parboiled rice, Onion, Salt, Hydrolyzed soy protein, Partially hydrogenated soy oil, Bell pepper, Tomato powder, Garlic, Smoke powder (yellow corn flour, Natural hickory smoke flavor), Natural and artificial flavor (maltodextrin, Salt, Modified corn starch, Silicon dioxide, Disodium inosinate, Disodium guanylate), Sweet cream (cream, Nonfat milk solids, Disodium phosphate), Spices.

Brand
Louisiana fish fry products
Made by
Louisiana Fish Fry Ltd.
Label serving
1 cup
Barcode (GTIN/UPC)
039156002033
Category
Flavored Rice Dishes
Label updated
2018-07-19

How it compares

Against other records in Flavored Rice Dishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 99%

    Same value as 0 of 735 other records.

    leastmost

  • Protein

    Higher than 98%

    Same value as 1 of 737 other records.

    leastmost

  • Sugars

    Higher than 98%

    Same value as 0 of 732 other records.

    leastmost

  • Calcium

    Higher than 96%

    Same value as 1 of 731 other records.

    leastmost

  • Carbohydrates

    Lower than 81%

    Same value as 2 of 734 other records.

    leastmost

  • Calories

    Lower than 73%

    Same value as 39 of 737 other records.

    leastmost

Questions

How many calories are in louisiana fish fry products, new orleans style red beans & rice mix?
1 cup (56 g): 190 calories; protein: 9 g, carbohydrates: 38 g, fat: 0.5 g.
How much protein is in louisiana fish fry products, new orleans style red beans & rice mix?
16.1 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.
How many net carbs are in louisiana fish fry products, new orleans style red beans & rice mix?
55.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy339 kcal
Protein16.1 g
Total lipid (fat)0.89 g
Carbohydrate, by difference67.9 g
Fiber, total dietary12.5 g
Total Sugars8.9 g
Calcium, Ca143 mg
Iron, Fe1.9 mg
Sodium, Na1,214 mg
Vitamin C, total ascorbic acid4.3 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2016140, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.