Lotus milk chocolate flavor cookies, Milk chocolate
USDA name: Milk chocolate flavor cookies, Milk chocolate
Brandedby Corona - Lotus N.V.
150 calories in 3 cookies (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 66.7 g, fat: 23.3 g.
Lotus milk chocolate flavor cookies, Milk chocolate, 3 cookies (30 g)
150 calories
- Protein
- 2 g
- Carbs
- 20 g
- Fat
- 7 g
- Fiber
- 0.99 g
- Sugars
- 12 g
Nutrition Facts
Calories150
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Sodium4% 84.9 mg
- Potassium1% 54.9 mg
- Calcium1% 15 mg
Little or none: Iron.
Ingredients
Ingredients: wheat flour, Sugar, Vegetable oils (contains one or more of soybean oil, Sunflower oil, Canola oil, Palm oil), Cocoa powder processed with alkali, Nonfat dry milk, Whey powder, Brown sugar syrup, Sodium bicarbonate (leavening), Soy flour, Soy lecithin (emulsifier), Soil, Cinnamon.
- Brand
- Lotus
- Made by
- Corona - Lotus N.V.
- Label serving
- 3 cookies
- Barcode (GTIN/UPC)
- 021788506355
- Category
- Cookies & Biscuits
- Label updated
- 2023-03-08
How it compares
Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Iron
Lower than 86%
Same value as 1,800 of 12,729 other records.
leastmostPotassium
Higher than 77%
Same value as 11 of 6,714 other records.
leastmostCalcium
Higher than 74%
Same value as 109 of 12,607 other records.
leastmostCalories
Higher than 73%
Same value as 1,638 of 13,068 other records.
leastmostSugars
Higher than 73%
Same value as 323 of 13,023 other records.
leastmostProtein
Higher than 70%
Same value as 1,120 of 13,044 other records.
leastmost
Questions
- How many calories are in lotus milk chocolate flavor cookies, milk chocolate?
- 3 cookies (30 g): 150 calories; protein: 2 g, carbohydrates: 20 g, fat: 7 g.
- How much protein is in lotus milk chocolate flavor cookies, milk chocolate?
- 6.7 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
- How many net carbs are in lotus milk chocolate flavor cookies, milk chocolate?
- 63.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 15 reported nutrients, per 100 g+
| Energy | 500 kcal |
| Protein | 6.7 g |
| Total lipid (fat) | 23.3 g |
| Carbohydrate, by difference | 66.7 g |
| Fiber, total dietary | 3.3 g |
| Total Sugars | 40 g |
| Sugars, added | 40 g |
| Calcium, Ca | 50 mg |
| Iron, Fe | 0 mg |
| Potassium, K | 183 mg |
| Sodium, Na | 283 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 13.3 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2522682, published 2023-04-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.