Bahlsen minis milk chocolate flavored crispy cookies, Milk chocolate

USDA name: Minis milk chocolate flavored crispy cookies, Milk chocolate

Brandedby Bahlsen Inc.

150 calories in 16 pieces (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 66.7 g, fat: 23.3 g.

Serving
1
= 30 g
150KCAL

Bahlsen minis milk chocolate flavored crispy cookies, Milk chocolate, 16 pieces (30 g)

150 calories

Protein
2 g
Carbs
20 g
Fat
7 g
Fiber
0.99 g
Sugars
9 g

Nutrition Facts

Serving size16 pieces (30 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 7 g9%
Saturated Fat 3.5 g18%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 69.9 mg3%
Total Carbohydrate 20 g7%
Dietary Fiber 0.99 g4%
Total Sugars 9 g
Protein 2 g
Calcium 20.1 mg2%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin A, Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron6% 1.1 mg
    • Sodium3% 69.9 mg
    • Calcium2% 20.1 mg

    Ingredients

    Wheat flour, Sugar, Vegetable oils (palm and coconut oils), Cocoa butter, Chocolate liquor, Nonfat dry milk, Glucose syrup, Whey, Butter oil, Contains 1% or less of: salt, Modified whey, Lactose, Sodium bicarbonate, Sunflower lecithin, Citric acid, Natural flavor, Egg yolks, Soy lecithin

    Brand
    Bahlsen
    Made by
    Bahlsen Inc.
    Label serving
    16 pieces (30 g)
    Barcode (GTIN/UPC)
    0070569221451
    Category
    Cookies & Biscuits
    Label updated
    2023-06-23

    How it compares

    Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Higher than 85%

      Same value as 241 of 12,729 other records.

      leastmost

    • Calcium

      Higher than 81%

      Same value as 274 of 12,607 other records.

      leastmost

    • Calories

      Higher than 73%

      Same value as 1,638 of 13,068 other records.

      leastmost

    • Protein

      Higher than 70%

      Same value as 1,120 of 13,044 other records.

      leastmost

    • Total fat

      Higher than 68%

      Same value as 338 of 13,055 other records.

      leastmost

    • Sugars

      Lower than 63%

      Same value as 315 of 13,023 other records.

      leastmost

    Questions

    How many calories are in bahlsen minis milk chocolate flavored crispy cookies, milk chocolate?
    16 pieces (30 g): 150 calories; protein: 2 g, carbohydrates: 20 g, fat: 7 g.
    How much protein is in bahlsen minis milk chocolate flavored crispy cookies, milk chocolate?
    6.7 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
    How many net carbs are in bahlsen minis milk chocolate flavored crispy cookies, milk chocolate?
    63.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Energy500 kcal
    Protein6.7 g
    Total lipid (fat)23.3 g
    Carbohydrate, by difference66.7 g
    Fiber, total dietary3.3 g
    Total Sugars30 g
    Calcium, Ca67 mg
    Iron, Fe3.6 mg
    Sodium, Na233 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, RAE0 µg
    Fatty acids, total saturated11.7 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2616195, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.