Bahlsen minis milk chocolate flavored crispy cookies, Milk chocolate

USDA name: Minis milk chocolate flavored crispy cookies, Milk chocolate

Brandedby Bahlsen Inc.

150 calories in 16 pieces (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 66.7 g, fat: 23.3 g.

Among the other records in Cookies & Biscuits, per 100 g: more iron than 85%, and more calcium than 81%.

Compare with another food →

Serving
1
= 30 g
150KCAL
Where the calories come from

Bahlsen minis milk chocolate flavored crispy cookies, Milk chocolate, 16 pieces (30 g)

150 calories

  • Protein2 g5% of calories
  • Carbs20 g53% of calories

    incl. 0.99 g fiber · 9 g sugars

  • Fat7 g42% of calories

Nutrition Facts

Serving size16 pieces (30 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 7 g9%
Saturated Fat 3.5 g18%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 69.9 mg3%
Total Carbohydrate 20 g7%
Dietary Fiber 0.99 g4%
Total Sugars 9 g
Protein 2 g
Calcium 20.1 mg2%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 070569221451 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron6% 1.1 mg
  • Sodium3% 69.9 mg
  • Calcium2% 20.1 mg

Ingredients

Wheat flour, Sugar, Vegetable oils (palm and coconut oils), Cocoa butter, Chocolate liquor, Nonfat dry milk, Glucose syrup, Whey, Butter oil, Contains 1% or less of: salt, Modified whey, Lactose, Sodium bicarbonate, Sunflower lecithin, Citric acid, Natural flavor, Egg yolks, Soy lecithin

Brand
Bahlsen
Made by
Bahlsen Inc.
Label serving
16 pieces (30 g)
Barcode (GTIN/UPC)
0070569221451
Category
Cookies & Biscuits
Label updated
2023-06-23

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 85%

    Same value as 238 of 12,579 other records.

    leastmost

  • Calcium

    Higher than 81%

    Same value as 272 of 12,454 other records.

    leastmost

  • Calories

    Higher than 74%

    Same value as 1,634 of 12,907 other records.

    leastmost

  • Protein

    Higher than 70%

    Same value as 1,114 of 12,884 other records.

    leastmost

  • Total fat

    Higher than 68%

    Same value as 337 of 12,894 other records.

    leastmost

  • Fiber

    Higher than 62%

    Same value as 896 of 12,742 other records.

    leastmost

Questions

How many calories are in bahlsen minis milk chocolate flavored crispy cookies, milk chocolate?
16 pieces (30 g): 150 calories; protein: 2 g, carbohydrates: 20 g, fat: 7 g.
How much protein is in bahlsen minis milk chocolate flavored crispy cookies, milk chocolate?
6.7 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in bahlsen minis milk chocolate flavored crispy cookies, milk chocolate?
63.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy500 kcal
Protein6.7 g
Total lipid (fat)23.3 g
Carbohydrate, by difference66.7 g
Fiber, total dietary3.3 g
Total Sugars30 g
Calcium, Ca67 mg
Iron, Fe3.6 mg
Sodium, Na233 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, RAE0 µg
Fatty acids, total saturated11.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2616195, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.