Favorite day milk chocolate-covered graham-flavored cookies, Milk chocolate graham

USDA name: Milk chocolate-covered graham-flavored cookies, Milk chocolate graham

Brandedby Target Stores

140 calories in 5 pieces (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 73.3 g, fat: 20 g.

Serving
1
= 30 g
140KCAL

Favorite day milk chocolate-covered graham-flavored cookies, Milk chocolate graham, 5 pieces (30 g)

140 calories

Protein
2 g
Carbs
22 g
Fat
6 g
Fiber
0.99 g
Sugars
13 g

Nutrition Facts

Serving size5 pieces (30 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 6 g8%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 5.1 mg2%
Sodium 140 mg6%
Total Carbohydrate 22 g8%
Dietary Fiber 0.99 g4%
Total Sugars 13 g
Includes Added Sugars 12 g24%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 30 mg2%
Iron 0.8 mg4%
Potassium 30 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium6% 140 mg
    • Iron4% 0.8 mg
    • Calcium2% 30 mg
    • Potassium1% 30 mg

    Ingredients

    Cookie (unbleached enriched wheat flour [flour, Niacin, Reduced iron, Thiamin mononitrate-b1, Riboflavin-b2, Folic acid], Sugar, Palm oil, Honey, Cinnamon, Salt, Leavening [baking soda], Vanilla), Milk chocolate (sugar, Cocoa butter, Milk, Chocolate liquor, Nonfat milk, Soy lecithin, Vanilla).

    Brand
    Favorite day
    Made by
    Target Stores
    Label serving
    5 pieces
    Barcode (GTIN/UPC)
    085239972021
    Category
    Cookies & Biscuits
    Label updated
    2023-07-17

    How it compares

    Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Higher than 92%

      Same value as 48 of 13,032 other records.

      leastmost

    • Calcium

      Higher than 91%

      Same value as 141 of 12,607 other records.

      leastmost

    • Carbohydrates

      Higher than 84%

      Same value as 421 of 13,021 other records.

      leastmost

    • Sugars

      Higher than 83%

      Same value as 161 of 13,023 other records.

      leastmost

    • Protein

      Higher than 70%

      Same value as 1,120 of 13,044 other records.

      leastmost

    • Iron

      Higher than 66%

      Same value as 153 of 12,729 other records.

      leastmost

    Questions

    How many calories are in favorite day milk chocolate-covered graham-flavored cookies, milk chocolate graham?
    5 pieces (30 g): 140 calories; protein: 2 g, carbohydrates: 22 g, fat: 6 g.
    How much protein is in favorite day milk chocolate-covered graham-flavored cookies, milk chocolate graham?
    6.7 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
    How many net carbs are in favorite day milk chocolate-covered graham-flavored cookies, milk chocolate graham?
    70 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy467 kcal
    Protein6.7 g
    Total lipid (fat)20 g
    Carbohydrate, by difference73.3 g
    Fiber, total dietary3.3 g
    Total Sugars43.3 g
    Sugars, added40 g
    Calcium, Ca100 mg
    Iron, Fe2.7 mg
    Potassium, K100 mg
    Sodium, Na467 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated10 g
    Fatty acids, total trans0 g
    Cholesterol17 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2625829, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.