Lotus foods millet & brown rice ramen

USDA name: Millet & brown rice ramen

Brandedby Lotus Foods

140 calories in 0.5 ramen w/ seasoning (40 g). 12.5 g protein, 65 g carbs and 3.8 g fat per 100 g.

Serving
1
= 40 g
140KCAL

Lotus foods millet & brown rice ramen, 0.5 ramen w/ seasoning (40 g)

140 calories

Protein
5 g
Carbs
26 g
Fat
1.5 g
Fiber
2 g
Sugars
1 g

Nutrition Facts

Serving size0.5 ramen w/ seasoning (40 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 460 mg20%
Total Carbohydrate 26 g9%
Dietary Fiber 2 g7%
Total Sugars 1 g
Protein 5 g
Calcium 40 mg3%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium20% 460 mg
    • Iron8% 1.4 mg
    • Calcium3% 40 mg

    Ingredients

    Ramen: organic brown rice flour, Organic millet. Soup pack: red miso powder (cultured soybeans and rice, Salt), Tamari powder (soybeans, Sea salt), Salt, Red onion powder, Dried wakame seaweed, Sugar, Garlic powder, Ginger powder, Dried parsley, Dried chili pepper.

    Brand
    Lotus foods
    Made by
    Lotus Foods
    Label serving
    0.5 ramen w/ seasoning
    Barcode (GTIN/UPC)
    708953611037
    Category
    All Noodles
    Label updated
    2017-09-08

    How it compares

    Against the 409 foods in All Noodles, per 100 g.

    • Vitamin C

      Lower than 100%

      leastmost

    • Calcium

      Higher than 98%

      leastmost

    • Fiber

      Higher than 92%

      leastmost

    • Iron

      Higher than 87%

      leastmost

    • Sodium

      Higher than 82%

      leastmost

    • Calories

      Lower than 71%

      leastmost

    Questions

    How many calories are in lotus foods millet & brown rice ramen?
    0.5 ramen w/ seasoning (40 g) has 140 calories, 5 g of protein, 26 g of carbohydrates and 1.5 g of fat.
    How much protein is in lotus foods millet & brown rice ramen?
    12.5 g per 100 g, which is 14% of its calories.
    How many net carbs are in lotus foods millet & brown rice ramen?
    60 g per 100 g: 65 g of carbohydrates minus 5 g of fiber.

    Similar foods

    All 14 nutrients, per 100 g+
    Energy350 kcal
    Protein12.5 g
    Total lipid (fat)3.8 g
    Carbohydrate, by difference65 g
    Fiber, total dietary5 g
    Total Sugars2.5 g
    Calcium, Ca100 mg
    Iron, Fe3.6 mg
    Sodium, Na1,150 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU500 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2067637, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.