Lotus foods millet & brown rice ramen

USDA name: Millet & brown rice ramen

Brandedby Lotus Foods

140 calories in 1/2 ramen w/ seasoning (40 g). Per 100 g, protein: 12.5 g, carbohydrates: 65 g, fat: 3.8 g.

Among the other records in All Noodles, per 100 g: more calcium than 98%, and more fiber than 93%.

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Serving
1
= 40 g
140KCAL
Where the calories come from

Lotus foods millet & brown rice ramen, 1/2 ramen w/ seasoning (40 g)

140 calories

  • Protein5 g15% of calories
  • Carbs26 g76% of calories

    incl. 2 g fiber · 1 g sugars

  • Fat1.5 g10% of calories

Nutrition Facts

Serving size1/2 ramen w/ seasoning (40 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 460 mg20%
Total Carbohydrate 26 g9%
Dietary Fiber 2 g7%
Total Sugars 1 g
Protein 5 g
Calcium 40 mg3%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium20% 460 mg
  • Iron8% 1.4 mg
  • Calcium3% 40 mg

Ingredients

Ramen: organic brown rice flour, Organic millet. Soup pack: red miso powder (cultured soybeans and rice, Salt), Tamari powder (soybeans, Sea salt), Salt, Red onion powder, Dried wakame seaweed, Sugar, Garlic powder, Ginger powder, Dried parsley, Dried chili pepper.

Brand
Lotus foods
Made by
Lotus Foods
Label serving
1/2 ramen w/ seasoning
Barcode (GTIN/UPC)
708953611037
Category
All Noodles
Label updated
2017-09-08

How it compares

Against other records in All Noodles, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 98%

    Same value as 0 of 881 other records.

    leastmost

  • Fiber

    Higher than 93%

    Same value as 4 of 905 other records.

    leastmost

  • Iron

    Higher than 88%

    Same value as 5 of 898 other records.

    leastmost

  • Sodium

    Higher than 82%

    Same value as 2 of 903 other records.

    leastmost

  • Calories

    Lower than 70%

    Same value as 10 of 927 other records.

    leastmost

  • Carbohydrates

    Lower than 67%

    Same value as 1 of 923 other records.

    leastmost

Questions

How many calories are in lotus foods millet & brown rice ramen?
1/2 ramen w/ seasoning (40 g): 140 calories; protein: 5 g, carbohydrates: 26 g, fat: 1.5 g.
How much protein is in lotus foods millet & brown rice ramen?
12.5 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in lotus foods millet & brown rice ramen?
60 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy350 kcal
Protein12.5 g
Total lipid (fat)3.8 g
Carbohydrate, by difference65 g
Fiber, total dietary5 g
Total Sugars2.5 g
Calcium, Ca100 mg
Iron, Fe3.6 mg
Sodium, Na1,150 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU500 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2067637, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.