Lotus foods millet & brown rice ramen red miso soup, Millet & brown

USDA name: Millet & brown rice ramen red miso soup, Millet & brown

Brandedby Lotus Foods

140 calories in 1/2 ramen w/ seasoning (40 g). Per 100 g, protein: 12.5 g, carbohydrates: 62.5 g, fat: 3.8 g.

Among the other records in All Noodles, per 100 g: more potassium than 98%, and more calcium than 96%.

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Serving
1
= 40 g
140KCAL
Where the calories come from

Lotus foods millet & brown rice ramen red miso soup, Millet & brown, 1/2 ramen w/ seasoning (40 g)

140 calories

  • Protein5 g15% of calories
  • Carbs25 g75% of calories

    incl. 2 g fiber · 0 g sugars

  • Fat1.5 g10% of calories

Nutrition Facts

Serving size1/2 ramen w/ seasoning (40 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 590 mg26%
Total Carbohydrate 25 g9%
Dietary Fiber 2 g7%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 5 g
Vitamin D 0 mcg0%
Calcium 32.8 mg3%
Iron 1 mg6%
Potassium 203 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium26% 590 mg
  • Iron6% 1 mg
  • Potassium4% 203 mg
  • Calcium3% 32.8 mg

Ingredients

Ramen: *brown rice flour, *millet flour. Soup pack: red miso powder (cultured soybeans and rice, Salt), Tamari powder (soybeans, Sea salt), Salt, Onion powder, Dried wakame seaweed, Garlic powder, Ginger powder, Dried parsley, Dried chili pepper, Chili powder.

Brand
Lotus foods
Made by
Lotus Foods
Label serving
1/2 ramen w/ seasoning
Barcode (GTIN/UPC)
708953601038
Category
All Noodles
Label updated
2020-09-03

How it compares

Against other records in All Noodles, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 98%

    Same value as 0 of 494 other records.

    leastmost

  • Calcium

    Higher than 96%

    Same value as 2 of 881 other records.

    leastmost

  • Fiber

    Higher than 93%

    Same value as 4 of 905 other records.

    leastmost

  • Sodium

    Higher than 89%

    Same value as 0 of 903 other records.

    leastmost

  • Sugars

    Lower than 82%

    Same value as 166 of 902 other records.

    leastmost

  • Carbohydrates

    Lower than 72%

    Same value as 1 of 923 other records.

    leastmost

Questions

How many calories are in lotus foods millet & brown rice ramen red miso soup, millet & brown?
1/2 ramen w/ seasoning (40 g): 140 calories; protein: 5 g, carbohydrates: 25 g, fat: 1.5 g.
How much protein is in lotus foods millet & brown rice ramen red miso soup, millet & brown?
12.5 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in lotus foods millet & brown rice ramen red miso soup, millet & brown?
57.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy350 kcal
Protein12.5 g
Total lipid (fat)3.8 g
Carbohydrate, by difference62.5 g
Fiber, total dietary5 g
Total Sugars0 g
Sugars, added0 g
Calcium, Ca82 mg
Iron, Fe2.5 mg
Potassium, K508 mg
Sodium, Na1,475 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2665678, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.