Lotus foods millet & brown rice ramen red miso soup, Millet & brown

USDA name: Millet & brown rice ramen red miso soup, Millet & brown

Brandedby Lotus Foods

140 calories in 1/2 ramen w/ seasoning (40 g). Per 100 g, protein: 12.5 g, carbohydrates: 62.5 g, fat: 3.8 g.

Serving
1
= 40 g
140KCAL

Lotus foods millet & brown rice ramen red miso soup, Millet & brown, 1/2 ramen w/ seasoning (40 g)

140 calories

Protein
5 g
Carbs
25 g
Fat
1.5 g
Fiber
2 g
Sugars
0 g

Nutrition Facts

Serving size1/2 ramen w/ seasoning (40 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 590 mg26%
Total Carbohydrate 25 g9%
Dietary Fiber 2 g7%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 5 g
Vitamin D 0 mcg0%
Calcium 32.8 mg3%
Iron 1 mg6%
Potassium 203 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium26% 590 mg
    • Iron6% 1 mg
    • Potassium4% 203 mg
    • Calcium3% 32.8 mg

    Ingredients

    Ramen: *brown rice flour, *millet flour. Soup pack: red miso powder (cultured soybeans and rice, Salt), Tamari powder (soybeans, Sea salt), Salt, Onion powder, Dried wakame seaweed, Garlic powder, Ginger powder, Dried parsley, Dried chili pepper, Chili powder.

    Brand
    Lotus foods
    Made by
    Lotus Foods
    Label serving
    1/2 ramen w/ seasoning
    Barcode (GTIN/UPC)
    708953601038
    Category
    All Noodles
    Label updated
    2020-09-03

    How it compares

    Against other records in All Noodles, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Potassium

      Higher than 98%

      Same value as 0 of 495 other records.

      leastmost

    • Calcium

      Higher than 96%

      Same value as 2 of 885 other records.

      leastmost

    • Fiber

      Higher than 92%

      Same value as 4 of 910 other records.

      leastmost

    • Sodium

      Higher than 89%

      Same value as 0 of 908 other records.

      leastmost

    • Sugars

      Lower than 82%

      Same value as 166 of 906 other records.

      leastmost

    • Carbohydrates

      Lower than 72%

      Same value as 1 of 928 other records.

      leastmost

    Questions

    How many calories are in lotus foods millet & brown rice ramen red miso soup, millet & brown?
    1/2 ramen w/ seasoning (40 g): 140 calories; protein: 5 g, carbohydrates: 25 g, fat: 1.5 g.
    How much protein is in lotus foods millet & brown rice ramen red miso soup, millet & brown?
    12.5 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
    How many net carbs are in lotus foods millet & brown rice ramen red miso soup, millet & brown?
    57.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy350 kcal
    Protein12.5 g
    Total lipid (fat)3.8 g
    Carbohydrate, by difference62.5 g
    Fiber, total dietary5 g
    Total Sugars0 g
    Sugars, added0 g
    Calcium, Ca82 mg
    Iron, Fe2.5 mg
    Potassium, K508 mg
    Sodium, Na1,475 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2665678, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.