Lotus foods brown jasmine organic rice, Brown jasmine

USDA name: Brown jasmine organic rice, Brown jasmine

Brandedby Lotus Foods

180 calories in 1/4 cup (50 g). Per 100 g, protein: 8 g, carbohydrates: 76 g, fat: 0 g.

Serving
1
= 50 g
180KCAL

Lotus foods brown jasmine organic rice, Brown jasmine, 1/4 cup (50 g)

180 calories

Protein
4 g
Carbs
38 g
Fat
0 g
Fiber
2 g
Sugars
0 g

Nutrition Facts

Serving size1/4 cup (50 g)
Amount per serving
Calories180
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 38 g14%
Dietary Fiber 2 g7%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 4 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 0.6 mg3%
Potassium 120 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Magnesium14% 60 mg
    • Zinc14% 1.5 mg
    • Phosphorus12% 150 mg
    • Iron3% 0.6 mg
    • Potassium3% 120 mg

    Little or none: Calcium, Sodium.

    Ingredients

    Organic brown rice

    Brand
    Lotus foods
    Made by
    Lotus Foods
    Label serving
    1/4 cup
    Barcode (GTIN/UPC)
    708953532585
    Category
    Rice
    Label updated
    2023-07-18

    How it compares

    Against other records in Rice, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Potassium

      Higher than 85%

      Same value as 1 of 1,113 other records.

      leastmost

    • Fiber

      Higher than 79%

      Same value as 43 of 1,807 other records.

      leastmost

    • Carbohydrates

      Lower than 77%

      Same value as 15 of 1,879 other records.

      leastmost

    • Calories

      Higher than 72%

      Same value as 98 of 1,884 other records.

      leastmost

    • Protein

      Higher than 70%

      Same value as 78 of 1,873 other records.

      leastmost

    • Iron

      Lower than 58%

      Same value as 7 of 1,791 other records.

      leastmost

    Questions

    How many calories are in lotus foods brown jasmine organic rice, brown jasmine?
    1/4 cup (50 g): 180 calories; protein: 4 g, carbohydrates: 38 g, fat: 0 g.
    How much protein is in lotus foods brown jasmine organic rice, brown jasmine?
    8 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
    How many net carbs are in lotus foods brown jasmine organic rice, brown jasmine?
    72 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 18 reported nutrients, per 100 g+
    Energy360 kcal
    Protein8 g
    Total lipid (fat)0 g
    Carbohydrate, by difference76 g
    Fiber, total dietary4 g
    Total Sugars0 g
    Sugars, added0 g
    Calcium, Ca0 mg
    Iron, Fe1.2 mg
    Magnesium, Mg120 mg
    Phosphorus, P300 mg
    Potassium, K240 mg
    Sodium, Na0 mg
    Zinc, Zn3 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2627027, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.