Lotus foods organic brown jasmine rice

USDA name: Organic brown jasmine rice

Brandedby Lotus Foods

351 calories in 1 1/4 cup (210 g). Per 100 g, protein: 3.8 g, carbohydrates: 35.2 g, fat: 1.4 g.

Among the other records in Entrees, Sides & Small Meals, per 100 g: less sodium than 88%, and less calcium than 84%.

Compare with another food →

Serving
1
= 210 g
351KCAL
Where the calories come from

Lotus foods organic brown jasmine rice, 1 1/4 cup (210 g)

351 calories

  • Protein8 g9% of calories
  • Carbs74 g83% of calories

    incl. 4 g fiber · 0.5 g sugars

  • Fat3 g8% of calories

Nutrition Facts

Serving size1 1/4 cup (210 g)
Amount per serving
Calories
351
% Daily Value*
Total Fat 3 g4%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 12.6 mg1%
Total Carbohydrate 74 g27%
Dietary Fiber 4 g14%
Total Sugars 0.5 g
Protein 8 g
Calcium 0 mg0%
Iron 1.4 mg8%
Potassium 237 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 708953504988 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Manganese91% 2.1 mg
  • Magnesium29% 120 mg
  • Phosphorus24% 300 mg
  • Zinc20% 2.2 mg
  • Selenium11% 6.3 µg
  • Iron8% 1.4 mg
  • Potassium5% 237 mg
  • Sodium1% 12.6 mg

Little or none: Calcium.

Ingredients

Organic brown rice, Water

Brand
Lotus foods
Made by
Lotus Foods
Label serving
1 1/4 cup
Barcode (GTIN/UPC)
708953504988
Category
Entrees, Sides & Small Meals
Label updated
2019-03-23

How it compares

Against other records in Entrees, Sides & Small Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 88%

    Same value as 5 of 1,393 other records.

    leastmost
  • Calcium

    Lower than 84%

    Same value as 218 of 1,364 other records.

    leastmost
  • Total fat

    Lower than 75%

    Same value as 17 of 1,385 other records.

    leastmost
  • Sugars

    Lower than 74%

    Same value as 0 of 1,380 other records.

    leastmost
  • Carbohydrates

    Higher than 68%

    Same value as 2 of 1,388 other records.

    leastmost
  • Potassium

    Lower than 63%

    Same value as 0 of 884 other records.

    leastmost

Questions

How many calories are in lotus foods organic brown jasmine rice?
1 1/4 cup (210 g): 351 calories; protein: 8 g, carbohydrates: 74 g, fat: 3 g.
How much protein is in lotus foods organic brown jasmine rice?
3.8 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in lotus foods organic brown jasmine rice?
33.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 20 reported nutrients, per 100 g+
Energy167 kcal
Protein3.8 g
Total lipid (fat)1.4 g
Carbohydrate, by difference35.2 g
Fiber, total dietary1.9 g
Total Sugars0.24 g
Calcium, Ca0 mg
Iron, Fe0.69 mg
Magnesium, Mg57 mg
Phosphorus, P143 mg
Potassium, K113 mg
Sodium, Na6 mg
Zinc, Zn1.1 mg
Manganese, Mn1 mg
Selenium, Se3 µg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0.48 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1925708, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.