How many calories are in los cabos shredded pork salsa roja tamale?

1 Each (141.75 g): 266 calories; protein: 10 g, carbohydrates: 26.1 g, fat: 13.5 g.

How much protein is in los cabos shredded pork salsa roja tamale?

7 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.

How many net carbs are in los cabos shredded pork salsa roja tamale?

16.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Los Cabos shredded Pork Salsa Roja Tamale

USDA name: Shredded Pork Salsa Roja Tamale

Brandedby M.C.I. Foods, Inc.

266 calories in 1 Each (141.75 g). Per 100 g, protein: 7 g, carbohydrates: 18.4 g, fat: 9.5 g.

Among the other records in Sandwiches/Filled Rolls/Wraps, per 100 g: less calcium than 95%, and less sugars than 94%.

Compare with another food →

Serving

= 142 g

Where the calories come from

Los Cabos shredded Pork Salsa Roja Tamale, 1 Each (141.75 g)

266 calories

Protein10 g15% of calories
Carbs26.1 g39% of calories
incl. 2.1 g fiber · 0.67 g sugars
Fat13.5 g46% of calories

Nutrition Facts

Serving size1 Each (141.75 g)

Amount per serving
Calories266

% Daily Value*

Total Fat 13.5 g17%

Saturated Fat 2.5 g12%

Trans Fat 0 g

Cholesterol 22.7 mg8%

Sodium 744 mg32%

Total Carbohydrate 26.1 g9%

Dietary Fiber 2.1 g8%

Total Sugars 0.67 g

Includes Added Sugars 0.14 g0%

Protein 10 g

Vitamin D 0 mcg0%

Calcium 32.6 mg3%

Iron 1.3 mg7%

Potassium 241 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

Vitamin A188% 1,694 µg
Vitamin C1% 0.71 mg

Little or none: Vitamin D.

minerals

% of the Daily Value in this serving

Sodium32% 744 mg
Iron7% 1.3 mg
Potassium5% 241 mg
Calcium3% 32.6 mg

Ingredients

Ingredients: Corn Masa: Corn Masa Flour (White Corn Treated with Hydrated Lime), Chicken Stock (Water, Chicken Base [Oven Roasted Chicken With Natural Juices, Salt, Sugar, Corn Starch, Rendered Chicken Fat, Yeast Extract, Natural Flavors, Onion Powder, Rice Flour, Maltodextrin (from corn), Turmeric]), Water, Lard (Bht and Citric Acid to improve stability), Brown Rice Flour (Long Grain Brown Rice, Stabilized Rice Bran), Contains 2% or Less of: Baking Powder (Sodium Bicarbonate, Sodium Aluminum Sulfate, Corn Starch, Calcium Sulfate, Monocalcium Phosphate), Garlic Powder, Onion Powder, Paprika (for flavor), and Salt. Filling: Cooked Chicken Leg Meat (Chicken Leg Meat, Water, Salt) and Salsa Verde (Tomatillo, Water, Spinach, Modified Corn Starch, Jalapeno, Sea Salt, Cilantro, Spices, Garlic, Sugar).

Brand: Los Cabos
Made by: M.C.I. Foods, Inc.
Label serving: 1 Each
Barcode (GTIN/UPC): 10706574999807
Category: Sandwiches/Filled Rolls/Wraps
Label updated: 2024-08-26

How it compares

Against other records in Sandwiches/Filled Rolls/Wraps, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calcium
Lower than 95%
Same value as 2 of 367 other records.
leastmost
Sugars
Lower than 94%
Same value as 1 of 367 other records.
leastmost
Protein
Lower than 90%
Same value as 1 of 367 other records.
leastmost
Carbohydrates
Lower than 90%
Same value as 4 of 367 other records.
leastmost
Calories
Lower than 89%
Same value as 3 of 367 other records.
leastmost
Iron
Lower than 85%
Same value as 2 of 367 other records.
leastmost

Questions

How many calories are in los cabos shredded pork salsa roja tamale?: 1 Each (141.75 g): 266 calories; protein: 10 g, carbohydrates: 26.1 g, fat: 13.5 g.
How much protein is in los cabos shredded pork salsa roja tamale?: 7 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in los cabos shredded pork salsa roja tamale?: 16.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 18 reported nutrients, per 100 g+

Energy	188 kcal
Protein	7 g
Total lipid (fat)	9.5 g
Ash	1.6 g
Carbohydrate, by difference	18.4 g
Fiber, total dietary	1.5 g
Total Sugars	0.47 g
Sugars, added	0.1 g
Calcium, Ca	23 mg
Iron, Fe	0.92 mg
Potassium, K	170 mg
Sodium, Na	525 mg
Vitamin C, total ascorbic acid	0.5 mg
Vitamin A, RAE	1,195 µg
Vitamin D (D2 + D3)	0 µg
Fatty acids, total saturated	1.8 g
Fatty acids, total trans	0 g
Cholesterol	16 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2704436, published 2024-09-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.