How many calories are in los cabos shredded pork salsa roja tamale - wrapped in a corn husk?

1 Each (113.4 g): 213 calories; protein: 10.7 g, carbohydrates: 28.4 g, fat: 12.5 g.

How much protein is in los cabos shredded pork salsa roja tamale - wrapped in a corn husk?

9.4 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.

How many net carbs are in los cabos shredded pork salsa roja tamale - wrapped in a corn husk?

23.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Los Cabos shredded Pork Salsa Roja Tamale - Wrapped in a Corn Husk

USDA name: Shredded Pork Salsa Roja Tamale - Wrapped in a Corn Husk

Brandedby M.C.I. Foods, Inc.

213 calories in 1 Each (113.4 g). Per 100 g, protein: 9.4 g, carbohydrates: 25.1 g, fat: 11 g.

Serving

= 113 g

Los Cabos shredded Pork Salsa Roja Tamale - Wrapped in a Corn Husk, 1 Each (113.4 g)

213 calories

Protein: 10.7 g
Carbs: 28.4 g
Fat: 12.5 g
Fiber: 2 g
Sugars: 0.65 g

Nutrition Facts

Serving size1 Each (113.4 g)

Amount per serving
Calories213

% Daily Value*

Total Fat 12.5 g16%

Saturated Fat 4.8 g24%

Trans Fat 0 g

Cholesterol 30.6 mg10%

Sodium 811 mg35%

Total Carbohydrate 28.4 g10%

Dietary Fiber 2 g7%

Total Sugars 0.65 g

Includes Added Sugars 0.11 g0%

Protein 10.7 g

Vitamin D 0 mcg0%

Calcium 36.3 mg3%

Iron 1.7 mg10%

Potassium 242 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin A211% 1,896 µg
Vitamin C1% 0.91 mg

Little or none: Vitamin D.

minerals

% of the Daily Value in this serving

Sodium35% 811 mg
Iron10% 1.7 mg
Potassium5% 242 mg
Calcium3% 36.3 mg

Ingredients

Ingredients: Corn Masa: Corn Masa Flour (White Corn Treated with Hydrated Lime), Chicken Stock (Water, Chicken Base [Oven Roasted Chicken With Natural Juices, Salt, Sugar, Corn Starch, Rendered Chicken Fat, Yeast Extract, Natural Flavors, Onion Powder, Rice Flour, Maltodextrin (from corn), Turmeric]), Water, Lard (Bht and Citric Acid to improve stability), Red Chile Sauce [Water, Chile Guajillo, Modified Corn Starch, Sea Salt, Apple Cider Vinegar, Garlic, Spices], Brown Rice Flour (Long Grain Brown Rice, Stabilized Rice Bran), Contains 2% or Less of: Baking Powder (Sodium Bicarbonate, Sodium Aluminum Sulfate, Corn Starch, Calcium Sulfate, Monocalcium Phosphate), Garlic Powder, Onion Powder, Paprika (for flavor), and Salt. Filling: Cooked Diced Pork with Juices (Pork, Water, Salt) and Salsa Roja [Water, Chile Guajillo, Modified Corn Starch, Sea Salt, Apple Cider Vinegar, Garlic, Spices (including Garlic and Onion Powder, Paprika, Sea Salt)].

Brand: Los Cabos
Made by: M.C.I. Foods, Inc.
Label serving: 1 Each
Barcode (GTIN/UPC): 10706574998848
Category: Sandwiches/Filled Rolls/Wraps
Label updated: 2024-08-26

How it compares

Against other records in Sandwiches/Filled Rolls/Wraps, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Higher than 93%
Same value as 0 of 367 other records.
leastmost
Sugars
Lower than 92%
Same value as 0 of 367 other records.
leastmost
Calcium
Lower than 91%
Same value as 0 of 367 other records.
leastmost
Calories
Lower than 89%
Same value as 3 of 367 other records.
leastmost
Total fat
Higher than 69%
Same value as 0 of 367 other records.
leastmost
Protein
Lower than 66%
Same value as 0 of 367 other records.
leastmost

Questions

How many calories are in los cabos shredded pork salsa roja tamale - wrapped in a corn husk?: 1 Each (113.4 g): 213 calories; protein: 10.7 g, carbohydrates: 28.4 g, fat: 12.5 g.
How much protein is in los cabos shredded pork salsa roja tamale - wrapped in a corn husk?: 9.4 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in los cabos shredded pork salsa roja tamale - wrapped in a corn husk?: 23.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 18 reported nutrients, per 100 g+

Energy	188 kcal
Protein	9.4 g
Total lipid (fat)	11 g
Ash	2.4 g
Carbohydrate, by difference	25.1 g
Fiber, total dietary	1.8 g
Total Sugars	0.57 g
Sugars, added	0.1 g
Calcium, Ca	32 mg
Iron, Fe	1.5 mg
Potassium, K	213 mg
Sodium, Na	715 mg
Vitamin C, total ascorbic acid	0.8 mg
Vitamin A, RAE	1,672 µg
Vitamin D (D2 + D3)	0 µg
Fatty acids, total saturated	4.2 g
Fatty acids, total trans	0 g
Cholesterol	27 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2704468, published 2024-09-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.